according to psychology people who often talk to themselves build fake scenarios and have full conversations in their heads often assume it’s normal. but in reality, it’s a form of self regulation, away to process emotions when there’s no one who truly understands them. 1/5
according to psychology people who often talk to themselves build fake scenarios and have full conversations in their heads often assume it’s normal. but in reality, it’s a form of self regulation, away to process emotions when there’s no one who truly understands them. 1/5
˗ˏˋ ♡ ˎˊ˗ taurus, leo, scorpio, aquarius (s, m, r)
— NEXT THREE MONTHS 🎉
your next three months are transformative. like fr, this isn’t just a glow-up, this is full-on main character upgrade. first off... something you've been lowkey praying for or manifesting hits,
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˗ˏˋ ♡ ˎˊ˗ taurus, leo, scorpio, aquarius (s, m, r)
— AUGUST TEA 👑
• unexpected raise at work. like they BEEN watching u grind and finally said yup, it’s time 💼
• your vibe shifts. you don’t chase, don’t beg, don’t wait. YOU ATTRACT!
—
it’s a trauma response to hyper focus on what people say or think. at one time, this is how you stayed safe in an unpredictable environment. you learned to notice every shift in mood or behavior because you faced the consequences of those shifts.
my therapist told me yesterday: some people (especially family) will choose to remember and recognize only the version of you that they held the most power over, no matter how long it's been or how much you’ve changed.
Psychology says when women face constant stress and uncertainty, their bodies learn to live in survival mode. They stay alert, tense and exhausted.
Always waiting for the next thing to go wrong. Even in moments of calm, their minds don't relax. It's not because they're overreacting, it's because their nervous system has forgotten what safety feels like.
Aquarius, Leo, Taurus, Scorpio
The upcoming Mercury retrograde will be impacting you the most, you will feel this deeply and will need to be ready to speak your truth. Something is changing for the better but it requires leaving your comfort zone or pushing past your fears.
Depression doesn’t always look like sadness.
Sometimes it’s:
– Constant brain fog
– Leaving laundry in the machine for 3 days
– Not remembering the last time you laughed
– Saying “I’m fine” and meaning “I’m drowning”
– Feeling exhausted from doing nothing
– Crying when no one’s around
– Wanting connection but isolating anyway
This is what depression can really look like
No one tells you what happens when sadness lasts too long. It stops feeling like an emotion and starts affecting your whole body. You move slower. You feel tired all the time. Nothing tastes right. Sleep doesn’t help. You wake up just as drained as before.
On our street, everyone is welcome. Together, let’s build a world where every person and family feels loved and respected for who they are. Happy #PrideMonth!
“READ BOOKS”, they said.
“BOOKS RELAX YOU & LOWER YOUR STRESS”, they said.
*throws book across the room*
*cries because of the book*
*SCREAMING*
*needs therapy because of the book*
“Yes, so relaxing!!!” i said.