Emma

Works in #mentalhealth education.
Blogs at on mental health and wellbeing.
YA novel is WIP
Can be found reading, writing, blogging

[Emma @emmaydorman]

Looking to #guestpost? Looking for #bloggers on anything related to #mentalhealth and #wellbeing

All bloggers welcome to include bio and links to their social media sites

Email [email protected] or DM to enquire

#bloggerswanted

[Emma @emmaydorman]

New #blog post on Is Modern Life Incompatible with #MentalHealth

https://t.co/aReAOOLY70

Is modern life incompatible with our mental health? What have we lost in the process of advancement? What does it mean for our mental health?

#mentalhealth #wellbeing #blogger #blogshare

[Emma @emmaydorman]

New #blog post on Finding #Silence and Why We Need It

Silence can feel elusive. Our brains are bombarded 24/7. Even watching TV or scrolling social media is noise. How can we find quiet?

https://t.co/JgM307JA8K

#mentalhealth #wellbeing #blog #blogging #blogshare

[Emma @emmaydorman]

New #blog post on How to Recognize Imposter Syndrome?

Imposter syndrome is an equal opportunity condition. So, how can we recognize it and explore some pro tips to manage it.

https://t.co/5HUDCwjOzx

#mentalhealth #wellbeing #blog #blogshare #blogging

[Emma @emmaydorman]

New #blog post on Why I Stop & Leave it For Later

Learning to stop and leave it for later is my #selfcare new trick to look after my mental health. I've learnt the hard way the value of it.

https://t.co/NCTuHBYfKY

#mentalhealth #selfcare #blog #blogshare #blogging #blogger

[Emma @emmaydorman]

New #blog post on #selfawareness and how to achieve it

What is self-awareness and how can we achieve it? It's a journey of a lifetime learning to listen to ourselves and our needs

https://t.co/Duw7Ky50yW

#mentalhealth #selfawareness #blog #blogshare #blogging

[Emma @emmaydorman]

New #blog post on How to Practise #Gratitude for your #MentalHealth

#Gratitdue is taking its place in the #selfcare pantheon. So, how can we practise it?

https://t.co/pE48ugHYrv

#mentalhealth #wellbeing #blog #blogging #blogshare #gratitude

[Emma @emmaydorman]

6 Reasons for #Yoga Practise

#Yoga has a myriad of benefits to those who practise. Whilst the impact will be individualized, here are some great reasons to try!

https://t.co/nOLXMGKiAA

#mentalhealth #wellbeing #yoga #blogging #blogshare #blog

[Emma @emmaydorman]

Have you read this one?

https://t.co/v3sp4gRTCs

#mentalhealth #wellbeing #exercise #blog #blogging #blogshare

[Emma @emmaydorman]

Why #journaling is Good for Your #MentalHealth

https://t.co/2xkEeQKdjw

#mentalhealth #wellbeing #selfcare #journaling #blog #blogshare #blogging

[Emma @emmaydorman]

Thought distortions can change how we think and feel about the world. So, what are they and how can we manage them?

https://t.co/cc7TQqcZQd

#mentalhealth #wellbeing #blog #blogging #blogshare

[Emma @emmaydorman]

https://t.co/nOLXMGKiAA

#mentalhealth #wellbeing #yoga #blogging #blogshare #blog

[Emma @emmaydorman]

https://t.co/2xkEeQKdjw

#mentalhealth #wellbeing #selfcare #journaling #blog #blogshare #blogging

[Emma @emmaydorman]

6 Reasons for #Yoga Practise

#Yoga has a myriad of benefits to those who practise. Whilst the impact will be individualized, here are some great reasons to try!

https://t.co/nOLXMGKiAA

#mentalhealth #wellbeing #yoga #blogging #blogshare #blog

[Emma @emmaydorman]

https://t.co/v3sp4gRTCs

#mentalhealth #wellbeing #exercise #blog #blogging #blogshare

[Emma @emmaydorman]

https://t.co/nOLXMGKiAA

#mentalhealth #wellbeing #yoga #blogging #blogshare #blog

[Emma @emmaydorman]

https://t.co/cc7TQqcZQd

#mentalhealth #wellbeing #blog #blogging #blogshare

[Emma @emmaydorman]

#Yoga has a myriad of benefits to those who practise. Whilst the impact will be individualized, here are some great reasons to try!

https://t.co/nOLXMGKiAA

#mentalhealth #wellbeing #yoga #blogging #blogshare #blog

[Emma @emmaydorman]

Thought Distortions: What Are They?

https://t.co/cc7TQqcZQd

#mentalhealth #wellbeing #blog #blogging #blogshare

[Emma @emmaydorman]

#Journaling can be good for our #mentalhealth for numerous reasons. Whether it helps us process, work out feelings or as #selfcare

https://t.co/2xkEeQKdjw

#mentalhealth #wellbeing #selfcare #journaling #blog #blogshare #blogging

[Emma @emmaydorman]

Have you read this one on #yoga?

https://t.co/nOLXMGKiAA

#mentalhealth #wellbeing #yoga #blogging #blogshare #blog