Mary Jane

Mommy • wife • pediatric transplant RN • SF Bay Area yoga instructor •❤️ Follow me on Instagram @emmejay_yoga

[Mary Jane @emmejay_]

Please help my friend Kisha, a phenomenal #PediatricRN. She absolutely loves the @warriors. Kisha was diagnosed with #ALS and her final wish is to meet the players of her beloved basketball team. @andre @StephenCurry30 @Money23Green @KlayThompson @juanonjuan10 @SteveKerr

[Mary Jane @emmejay_]

Classic and graceful, this asana will always be one of my faves. I wish you all a happy Friday, my friends. Namaste. ૐ💞#Camatkarasana #WildThing https://t.co/YJcpSDKfMM

[Mary Jane @emmejay_]

#QuarantineYoga- I haven’t practiced my #vrschikasana forearmstand in so long, but this #shelterinplace quarantine is making my home practice my saving grace. I’ve been revisiting asanas that I used to practice… https://t.co/xCGnPX4VWs

[Mary Jane @emmejay_]

So very important! Please watch.

[Scottacular @Scottcrates]

Literally ever person in the United States needs to watch this.

PLEASE RETWEET

[Mary Jane @emmejay_]

“I don't know much about this world but I do know one thing. When people open their hearts they find the courage to do remarkable things. So keep your heart open. I wouldn't worry about anything else.~ R. M.… https://t.co/aOMEUXrdsw

[Mary Jane @emmejay_]

“I don't know much about this world but I do know one thing. When people open their hearts they find the courage to do remarkable things. So keep your heart open. I wouldn't worry about anything else.~ R. M.… https://t.co/cFcHcbM6uy

[Mary Jane @emmejay_]

Even the simplest of poses isn’t as simple as it appears. For some this is a resting pose, for others it’s a challenging work in progress. There are so many benefits in doing this asana. What is it for you in your… https://t.co/aJRfZ9siXb

[Mary Jane @emmejay_]

#Latepost. The rare instance when you go to yoga on a Monday and all of your OG peeps are back from vacation. I have been practicing alongside some of these people for seven years now and some have been my students… https://t.co/rgDfiaiRzf

[Mary Jane @emmejay_]

Halloween yoga with some of my faves. 👻🎃Namaste my friends. ૐ💞#XploreYoga #YogaFamily @ Xplore Yoga https://t.co/DSfDjGcfE9

[Mary Jane @emmejay_]

@mimicakes347 Why must your tongue leave the inside of your mouth?

[Mary Jane @emmejay_]

Hello friends,
For all those who cannot make it to my Thursday class, this starts today! Please come and join me today and every Sunday for my new Heated Power Flow Class from 10:00 -11:15 am @xploreyoga in Newark.… https://t.co/8lG7T3FFkH

[Mary Jane @emmejay_]

Revisiting backbends, shoulders, and heart openers because that’s what I needed today. What are you doing this gorgeous Northern Cali Saturday morning?
There are only 8 days left until I start my Heated Power Flow… https://t.co/fuaBae1pfJ

[Gracie Thompson @gracieethomp]

@lululemon Omg hi! You guys are my favorite brand ever!! 💗

[Mary Jane @emmejay_]

NEW CLASS ALERT❗️ Hello friends,
Please join me every Sunday from 10:00-11:15 am for (Heated) Power Flow at @xploreyoga in Newark starting August 18. I promise to make you smile and sweat as we flow together.… https://t.co/8POhyoxVII

[Mary Jane @emmejay_]

Dancing among the trees. 🌲🌲 #Natarajasana #DancersPose #CapilanoSuspensionBridge

Taking it back to Vancouver.
Happy Monday night my friends.
Namaste.ૐ💞
(📷 by my sweet hubby.) @ Capilano Suspension Bridge Park https://t.co/V4HPqxCqfY

[Mary Jane @emmejay_]

#UrbanYoga. Practicing in #Portland. #Padmasana. (📷 by my sweet hubby. ) #KopiCoffeeHouse
Namaste.ૐ💞 @ Kopi Coffee House https://t.co/P4MD4BCJSF

[Mary Jane @emmejay_]

#UrbanYoga. Practicing in #Portland. #Padmasana. (📷 by my sweet hubby. ) #KopiCoffeeHouse @ Kopi Coffee House https://t.co/Wi9wutrTOo

[Mary Jane @emmejay_]

Thank you #Seattle. My little family and I enjoyed your city, hospitality, and great eats. Until we meet again. ❤️🌸 #ThePNW #ChihulyGardenAndGlass #TreePose #Vrksasana (📷 by my darling hubby.)
Namaste.ૐ💞 @ Chihuly… https://t.co/jKrQU3VRBX

[Mary Jane @emmejay_]

Age is just a number, so I’m told. If that is true, then this is 46. •I’ve been married to my dear hubby for 19 years, with our daughter who’s just about to start college and our son, the eighth grade, this fall.… https://t.co/ByKn7jYNUP

[Mary Jane @emmejay_]

“Goodbye is not forever, is not the end; it simply means I’ll miss you until we meet again.” 💫
It is with deep gratitude that I thank all of my students, friends, and fellow yogis who have supported me as a yoga… https://t.co/2suKq1uJrJ