Ish Cortes

Blessed 🙏🏾

[Ish Cortes @emo_cortes]

@pbasilstrength Plyos

[Pat Basil @pbasilstrength]

You know you need to do Plyometrics

But you don’t know how

And you feel like you’re failing your athletes by not using them

I have a free 12 week Plyo Progression you can run right now

To get it:

1 Retweet this
2. Reply “PLYOS” below
3. Follow me

I’ll DM it

[Jacksonville Jaguars @Jaguars]

SlowGrind🐢™️

@DernestJohnson2 | #MIAvsJAX on CBS

[RodWave @rodwave]

Promise I’m grinding hard as ever🦋🔥

[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

@_MLFootball @swaggy_t1 can’t wait for my internship with the jags in the fall so I can be apart of the fam 🤟🏾💯

[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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[Pastor West @Pastor__West]

Financially - I’m going to win.
Career wise - I’m going to win.
Mentally - I’m going to win.
Emotionally- I’m going to win.
Physically - I’m going to win.
Family wise - I’m going to win.
With love - I’m going to win.
In my life - I’m going to win.

I’m manifesting it all.

[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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[Polo.G🐐 @Polo_Capalot]

It’s so many highs and lows to life you gotta appreciate the times you feel good

[Saquon Barkley @saquon]

“We’ve been made to endure the night, for our joy will come in the morning”

[Polo.G🐐 @Polo_Capalot]

I enjoy being by myself

[Ish Cortes @emo_cortes]

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[Ish Cortes @emo_cortes]

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