Emotional First Aid Academy

Mental Health Is A Song & We Are Your Chorus.
EFA Academy brings you a certificate course to empower yourself so that you can empower others.

[Emotional First Aid Academy @emo_firstaid]

At Emotional First Aid Academy, we believe that heartfelt conversations are to humanity what sunlight is to a sunflower.

#PsychologistsDay #EmotionalFirstAidAcademy #EFAA

[Emotional First Aid Academy @emo_firstaid]

Today, East West College of Pharmacy, Bangalore, hosted an invigorating talk by our founder, Prof. Sunita K Mani. Addressing a question that touches the core of our mission - "Who Decides the Expiry Date for a Woman’s Dream?"

#WomensDay2024 #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

The Emotional First Aid Academy, under the guidance of Prof. Sunita K Mani, is proud to announce a significant partnership with the Chhanv Foundation, led by Alok Dixit.

https://t.co/BGp6EkL2ph

@SheHeroes @emo_firstaid @habifyH @ChhanvFoundation

[Emotional First Aid Academy @emo_firstaid]

In this inspiring convocation address, Prof. Sunita K Mani celebrates the journey of the newest batch of certified Emotional First Aid Enablers.

https://t.co/DZoOtUsR2C

#EmotionalFirstAidAcademy #EmotionalSupportTraining #MentalHealthFirstAid #MentalHealthEducation

[Emotional First Aid Academy @emo_firstaid]

🌟 Celebrating the Heroes Among Us 🌟

A big round of applause for Anju, Vijayesh, and Mohini, our compassionate warriors, who recently led the Mental Fitness Assessment for the brave acid attack survivors. Their dedication to mental wellness is truly inspiring.

#EFAA #Sheroes

[Emotional First Aid Academy @emo_firstaid]

🇮🇳 Happy Republic Day from all of us at Emotional First Aid Academy! 🇮🇳
#RepublicDay2024 #MentalHealthMatters #EmotionalWellBeing #UnityInDiversity #JaiHind #MentalHealthIndia #SelfCareRepublic #FreedomOfMind #EmotionalFirstAidAcademy #CareForAll

[Emotional First Aid Academy @emo_firstaid]

🎓✨ Unveiling moments of brilliance! Embrace the journey! 🌟 #EFAAConvocation #SuccessStories #Empowerment
https://t.co/IITI7cQ0fm

[Emotional First Aid Academy @emo_firstaid]

Your emotional well-being matters to us. A happy teacher’s day to all teachers who are building our tomorrow. 🎉👩‍🏫👨‍🏫 
Do watch the video 👉🏽 https://t.co/XLD9V1n6RZ

#HappyTeachersDay #TeacherAppreciation #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

Get ready to be inspired by Sheeja Ajith’s incredible journey of integrating mental health into her daily life. From battling depression to embracing a step-by-step approach using her personalized DIY Emotional First Aid Kit, she has truly transformed herself.#MentalHealthMatter

[Emotional First Aid Academy @emo_firstaid]

Taking care of your mental health is not expensive, want to know how? click the link below! #mentalhealth #EFAA #mentalhealthawareness #mentalhealthmatters #mentalwellbeing
https://t.co/KZDULHU0wz

[Emotional First Aid Academy @emo_firstaid]

We all have low spirits that haunt us, but whom do we point them out to?
Only those that understand their own.

We're that sort. And we've got a place you can be heard.
Talk to our Enablers.
To help others, become one yourself.

[Emotional First Aid Academy @emo_firstaid]

💭 Memories have the power to shape, mold, and create cherished moments that forever reside in our hearts.
✨ Emotional First Aid Academy understands the importance of emotional well-being.
🎉 Happy Father's Day!
#FathersLove #FatherAndChild #FamilyFirst #FirstEnabler #EFAA

[Emotional First Aid Academy @emo_firstaid]

In this insightful talk, Prof. Sunita K Mani sheds light on the importance of Emotional First Aid and how it can be the missing puzzle piece in our lives.

Watch Now - https://t.co/BHPB9JtHwX

#EmotionalFirstAid #MentalHealth #Wellness #SunitaKMani #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

Discover the mystery behind mood swings in this eye-opening video! 🧠
#MoodSwings #EmotionalIntelligence #MentalHealth #EmotionalFirstAidAcademy #EmotionalSupportTraining #MentalHealthFirstAid #MentalHealthEducation #EmotionalFirstAidCourse #SunitaKMani

[Emotional First Aid Academy @emo_firstaid]

It's like diving into a better place in your mind at work. Of course you watch your breath. Try moving past just surviving your work day. #FilterOutYourStresses

#PositiveChanges #HealthyMind #PositiveEnergy #GoodVibesOnly #mentalhealth #EFAA #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

Helping someone unbottle their mind always makes for easier breathing.
Make it easier for someone to open up to you at EFAA. #TrainForEmotionalFirstAid

#PositiveChanges #HealthyMind #PositiveEnergy #GoodVibesOnly #mentalhealth #EFAA #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

You’ll have to determine such an injury without a swelling, though.
#TrainForEmotionalFirstAid, and you’ll get an idea about being of comfort to someone in need at EFAA.

#EmotionalWellness #PositiveVibes #Mindfulness #PositiveChanges #mentalhealth #EFAA #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

It's trickier applying a band-aid on an emotional cut.
But we'll show you how. :) #TrainForEmotionalFirstAid at EFAA.
#EmotionalWellness #PositiveVibes #Mindfulness #PositiveChanges #HealthyMind #PositiveEnergy #GoodVibesOnly #mentalhealth #EFAA #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

Worth it when your mood smells fresher. Detachment and separating yourself from negative influences takes practice. You’ll get it when you #TrainForEmotionalFirstAid at EFAA.

#EmotionalWellness #PositiveVibes #Mindfulness #mentalhealth #EFAA #EmotionalFirstAidAcademy

[Emotional First Aid Academy @emo_firstaid]

There never was anything like a manual (or kit) for dealing with emotional injuries.
Till now. At EFAA, we #TrainForEmotionalFirstAid

#EFAA #EmotionalFirstAidAcademy #EmotionalWellness #MentalHealthMatters #EmotionalHealing #selfcare #EmotionalSupport #MentalWellbeing