instead of thinking “I’m going to k*ll myself” at any minor inconvenience, I’ve retrained my brain to say “I’m going to drink some water” and then I actually drink some water and honestly it’s kinda working. CBT queen
too bad seattle’s cool new venue/bar/cafe has to be owned by the weirdo guy who once insisted he walk me to my car then tried to put his mouth on mine :/
@_kenzla and I are so excited to see each other we’ve just been texting each other in caps lock all day as she travels across the country toward seattle