The Emotion Ally Podcast

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/bhwSuFO2Na

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/Yd4XlxKMXn

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/oEAgLy9yBL

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/72qbQFhxPm

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/CcmiXC2AHG

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/O9BeyOTu40

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/SAPZ8JACHI

[The Emotion Ally Podcast @emotionallypod]

Just posted a photo https://t.co/Fw6i615eUE

[The Emotion Ally Podcast @emotionallypod]

😂 But for real.... this week’s episode centers around every parent’s favorite conversation: the Sex Talk.
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In the episode, sex therapist Braxton Hutson and I discuss healthy ways in which parents can address sexual… https://t.co/xrKvReusuS

[The Emotion Ally Podcast @emotionallypod]

Inspired by a recent @american_moms post encouraging us to get out of our echo chambers, this week I’m discussing strategies for engaging in civil discourse about emotional topics, specifically when it comes to… https://t.co/yX2nTcY9Nb

[The Emotion Ally Podcast @emotionallypod]

A message that bears repeating.
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In this week’s episode, I chat with friend and fellow therapist Jen Fairbourn about how to face difficult life transitions in healthy ways. We discuss how to help teens and adult… https://t.co/j5qBoEM1gu

[The Emotion Ally Podcast @emotionallypod]

This week’s episode is all about the art of disappointment. I discuss how to overcome the fear of feeling deeply in order to better navigate the lose-lose situations we invariably experience in life. I explain how… https://t.co/SuH4T7u2Zo

[The Emotion Ally Podcast @emotionallypod]

Imposter Syndrome— from Maya Angelou to Neil Armstrong to each one of us, imposter syndrome is real and insidious. For our first podcast anniversary episode, my wife @MeghanHardt joins me to talk imposter syndrome and… https://t.co/Zm7XxgSbaS

[The Emotion Ally Podcast @emotionallypod]

In this week’s episode, I discuss how to best help struggling loved ones without destroying our own emotional well-being in the process. I outline how to engage our empathy, face emotions proactively, and inspire… https://t.co/Hk5KGGMixc

[The Emotion Ally Podcast @emotionallypod]

In this week’s episode, I’m joined by Catherine Brown (cat.k.bee), a writer and eating disorder survivor, to discuss emotions, responses, and hope for healing from disordered eating. We chat about the emotional… https://t.co/Zjq9vz9AAS

[The Emotion Ally Podcast @emotionallypod]

In this week’s episode, I’m joined by Catherine Brown (cat.k.bee), a writer and eating disorder survivor, to discuss emotions, responses, and hope for healing from disordered eating. We chat about the emotional basis… https://t.co/C7LzeLIsGY

[The Emotion Ally Podcast @emotionallypod]

New episode! This week, I discuss how to channel our emotions and allow them to inform us, regardless of how difficult they may be. I recognize the reality and prevalence of depression and mood disorders, explain how… https://t.co/RkmFw5jpYT

[The Emotion Ally Podcast @emotionallypod]

Episode 46: Dating After 30. In this episode, I’m joined by Dave, a friend and colleague, to chat about navigating singlehood in a world built for pairs. We discuss the inherent challenges of maintaining visibility… https://t.co/4883VYMubh

[The Emotion Ally Podcast @emotionallypod]

In this episode, I get personal while discussing resilience in the face of extreme disappointment. Through my own experience, I discuss three tips for developing personal resilience, why holding still poses an even… https://t.co/jDX5XrmlRr

[The Emotion Ally Podcast @emotionallypod]

Happy Father’s Day! In this episode, I’m joined by James to chat about his varied life experiences as a son, a father, a single dad, and now a stepfather. We discuss James’s difficult experiences with his own father,… https://t.co/xG1O3DtokJ