Empower Fitness & Performance

Your one stop shop for athlete development and getting fit! Physical Therapy, Sports Performance Training, & General Fitness under one roof!

[Empower Fitness & Performance @EmpowerFP]

Invest in your health, we’ve made it SUPER Affordable!

[Dr. Mark Cheng 鄭馨民 정형민 L.Ac., Ph.D. @DrMarkCheng]

Hey, folks! Please do me a favor & give K3 Combat Movement Systems a follow or like across Facebook, Twitter, & Instagram k3combat. Thank you for all your support. We’ll be posting some… https://t.co/uZjBXMBcoN

[Empower Fitness & Performance @EmpowerFP]

Real talk...

[Empower Fitness & Performance @EmpowerFP]

Take advantage of our Black Friday Super Deals: https://t.co/7ReZhiVmOj

[Empower Fitness & Performance @EmpowerFP]

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[Empower Fitness & Performance @EmpowerFP]

Find your next career opportunity at Empower Fitness & Performance: https://t.co/lsReGlYO97

[Robert Arata PT, DPT @robert_arata]

Questions I get asked from our clients on a daily basis

1. Is it okay to have pain after I play golf?
▪️No it’s not okay. You should not be hurting after playing the sport you love.… https://t.co/JajyOnfrLo

[Dr. Mark Cheng 鄭馨民 정형민 L.Ac., Ph.D. @DrMarkCheng]

Every single thing that you truly commit to requires time & energy. So when you’re a parent, a professional, a athlete, and a student of the game, you can’t afford to waste either time or… https://t.co/J18kJ6P5WF

[Empower Fitness & Performance @EmpowerFP]

Have a system, and utilize the system to get the outcome desired.
https://t.co/7ReZhiVmOj

[Empower Fitness & Performance @EmpowerFP]

We’re Hiring!

#fitness #groupclasses #gym #personaltrainer #coach #instructor

[Empower Fitness & Performance @EmpowerFP]

Health & Fitness aren’t just about physical development, it includes the mental, spiritual, & emotional. Getting out and about exploring the world is a great way to drive growth.

[Australian Physiotherapy Association @apaphysio]

Today the @RACGP released new guidelines for managing hip and knee osteoarthritis. The guidelines highlight exercise and weight management as the gold standard for high-quality care, whereas surgery should be considered only as a last resort. https://t.co/GQKRYiTzfq

[Empower Fitness & Performance @EmpowerFP]

If you’re not getting the results you’re looking for, we can help! Contact us and schedule a FREE Strategy Session and see why we’re Henderson’s premier center for athlete development. #FridayMotivation #FridayFeelings #athletes #sports #Henderson

[Bart Dingenen @BartDingenen]

Despite being cleared to RTP, >80% of PRO soccer players fail to achieve 90% LSI in Quadriceps strength after ACLR!

👉 Unacceptable results given the "full time rehab" AND release to RTP
👉 What did they really do during rehab??

Interesting study!

🔗 https://t.co/MboqpZF6CW

[Bobby Johnson @BobbyJohnson_23]

Tball teammates. High school teammates. Good to see you @CBbaseball46!

[Empower Fitness & Performance @EmpowerFP]

“Get Fit After 50” - because it’s never too late to start, and fitness doesn’t have to be boring or intimidating: https://t.co/9dxCEFC4mj

[Empower Fitness & Performance @EmpowerFP]

#GameReady - Rehab. Recovery. Performance. https://t.co/4BNkUCw4Jv