1. If you speak too much - You will lie.
2.If you think too much - You will be depressed.
3. If you care too much - You will taken for granted.
4. If you trust too much - You will be betrayed.
5. If you work too much - You will lose your life.
Don't be too much.
Because that too much can hurt
You so much.
1. Diabetes - Eating late at night & inactivity.
2. Hypertension - Eating too much salt & sugar.
3. Migraine - Skipping meals.
4. Heart Disease - Physical inactivity & Fast Food.
5. Gastritis - Eating too fast & Junk Food.
6. Acid Reflux - Lying down after meals.
7. Anemia - Drinking tea with meals.
8. Gut Issues - Not drinking enough water.
9. Asthma - Being in dusty environments.
10. Liver Issues - Eating processed foods & drink.
11. Vitamin D Deficiency - Staying indoors
12. Insomnia - Using screens late at night & zero sunlight
WATCH | A Harare City Council official was caught on camera slapping a woman during a heated argument. What is really going on with these City Council officials? Their behaviour is becoming increasingly concerning.
@JMafume@gama_stanley
Dear men. Normalize eating the following
1. Fresh garlic
2. Eggs
3. Watermelon
4. Moringa tea or herbs
5. Apples
6. Fish
7. +3 litres water per day
Then Walking 🚶♀️ or exercising per day. You need not cry in silence. Thank me latter 🇿🇼🇿🇦✅️🚶♂️
Great initiative by #GreatmanMusic. RETWEET and help him reach as many people as possible!
You know what, my people? A retweet costs you nothing. And when you see somebody who is disabled, like Great Man, pushing this initiative, it should shame us who are able-bodied that we are not able to assist those who are disabled.
The least we can do is to RETWEET so that those who have the heart to help can actually support this cause.
So I ask you again, please RETWEET this initiative that Great Man, who is disabled, has started to assist people like him who are disabled.
It costs you nothing at all as a Zimbabwean or an African to simply RETWEET, or as any other nationality.