EMU Wellness

Knowledge is empowering. Action is life changing. Wellness is bliss. Step-by-step we can change habits for life. #elevatemyunderstanding

[EMU Wellness @emuwellness]

Introduction to #fermentation workshop #penrith #hillsshire #kombucha #guthealth

[EMU Wellness @emuwellness]

Think about it. Eating as close to nature as possible, just makes sense! #foodforwellness #foodasmedicine #healthy

[EMU Wellness @emuwellness]

Lunch packed for tomorrow. Assorted #colourful veggies, #salmon and #homemade #saurkraut… https://t.co/IJriiuN6qL

[EMU Wellness @emuwellness]

@RoGodwinw67 oh that's horrible! Is there a particular kinder kangaroo meat supplier that you are aware of?

[EMU Wellness @emuwellness]

#mealprep #kangaroo #grassfed #paleo #marinated #protein #healthcoach

[EMU Wellness @emuwellness]

HILLS SHIRE - Tickets will be sold at the door from 1:30PM - CASTLE HILL COMMUNITY CENTRE Event starts at 2pm.

[EMU Wellness @emuwellness]

‘What’s with wheat?’ https://t.co/FBLhIW0zZK

[EMU Wellness @emuwellness]

Wheat has been eaten for thousands of years...why is it causing more health issues now? Castle Hill event on Sunday https://t.co/gUD7mRddai

[EMU Wellness @emuwellness]

Castle Hill event tickets https://t.co/gUD7mRddai

[EMU Wellness @emuwellness]

Why oh why is wheat becoming an issue for so many? #whatswithwheat #glutenfree #hillsshire #glenbrook

[EMU Wellness @emuwellness]

Breakfast: salmon and cup of broth.
Away from home so using @brothoflife dehydrated broth.… https://t.co/5HREWpFISc

[EMU Wellness @emuwellness]

Breakfast: cleavers freerange pork meatballs and lots of veg cooked in coconut oil. #Paleo… https://t.co/GLP5qbN4zD

[EMU Wellness @emuwellness]

"Why are more people asking 'What's With Wheat?'" https://t.co/Lm7kYCYgew on @LinkedIn

[EMU Wellness @emuwellness]

Heal the gut workshops in #penrith Practical introduction to #fermentedfoods #bonebroth #guthealth

[EMU Wellness @emuwellness]

New workshop dates just released for #penrith and #castlehill #nsw #wellness #nowheat https://t.co/2CXQkxarTe

[EMU Wellness @emuwellness]

It's time for answers. #whatswithwheat? How has it changed? Why are so many people wheat intolerant? https://t.co/Oq3j4z0yRm

[EMU Wellness @emuwellness]

#whatswithwheat is coming to Glenbrook Cinema NSW 10th August. Follow updates at https://t.co/wolWgD2brM

[EMU Wellness @emuwellness]

Love a lamb roast dinner 💗
My fresh mint has died back, so no mint in the crust this time.… https://t.co/iOKWnpffq7

[EMU Wellness @emuwellness]

Enjoying a bowl of pumpkin soup in winter is like a warm hug 😊
Pre Paleo I used stocked cubes… https://t.co/uN91piXPjH

[EMU Wellness @emuwellness]

This is how the roasted pumpkin seed paste turned out. Might try experimenting turning some into… https://t.co/xWB1gXYdyG