Coach for Enduro/MTB/MX/Gravel/Road riders/racers worldwide. Online riding fitness training programs to help YOU perform your best on and off the bike.
YO! Time to get your training products for the off season! I recommend the protein powder, "Recovery" BCAA's, "Motivation" or "Pre-race" packs. Clean, super effective and they work! GET 20% OFF ALWAYS WITH THIS LINK!
https://t.co/7OwgdQdETb
MTN BIKERS! Part Three- Primal Movement Patters- Learn the Push https://t.co/WGLuw9h2Ej via @YouTube
All #riders need to be good at the push pattern so learn more about how your shoulder is supposed to work and how it affects your riding.