Dear pregnant mum,
It is very good to exercise during pregnancy, but no go dey do pass your self.
1. Whatever workout you weren't doing before you got pregnant, DO NOT start in pregnancy.
2. You dont need to hit the gym or lift weights. A gentle walk, a simple home cardio or a dance session all counts for good exercise in pregnancy.
3. If you do not feel up to it, don't do it. You are raising a whole human in your body and that counts for a lot!
4. If your nose becomes big or your feet are swollen or you aren't looking as pretty as Temi looks, it is alright too. Just make sure you are sane and your mental health is in good shape.
5. Eat healthy, move your body, have fun when you feel up to it. And if the craving hits, eat it but don't overdo it.
6. If you have been advised to be on bed rest, or to have only a little bit of physical activity, stick to it. Your safety and the baby's safety is all that matters. You will get you tea body when baby comes out
For men who want a pretty preggo who is always picture ready, have money and spend the money on pampering her. If you want a Monaco view, you will have to spend Monaco money.
Some stocks are so illiquid on Ngx that once you buy them like this, you will own them till eternity.
Imagine a volume of above 1million naira monthly trade. 😂
God is very intentional. Nothing about your life is random. Not the delays, not the detours, not even the waiting. He knows exactly what He's doing. Please learn to trust him more this year.
In a relationship, let that man be the man. If you find yourself constantly having to make up for his inadequacies, you are better off just being alone cos you will lose yourself in the process and he will not Love you any better for it.
If he is constantly defaulting, leave.
There are 2 categories of people I've interacted with lately; the ones who think you are wasting money to get certain things and the ones who think it's worth it.
I like to roll with the latter for obvious reasons.
Carry your scarcity mindset far away from me abeg