Anna Trott

Former event planner turned social worker. Phasing through life with a purpose! Now loving my job @Pack_Health, helping people live a healthier life.

[Anna Trott @engageandaffect]

At times it looked like nick sabans secrets had been 🐀 ratted out by a traitor or something crazy! #whatwasthat #rolltide Clemson sure did have some momentum, but still #whatwasthat @alabamafootball #SECNation

[Anna Trott @engageandaffect]

@TheLanceTaylor But also what was up with mr majestic unicorn 🦄 #kindaweird

[Anna Trott @engageandaffect]

Live Well Faith Communities coming to 14 communities in rural AL by way of small group sessions based on healthy eating and active living! #awesome #healthier2019 #healthcoach #packhasyourback #healthandwellness #letsgetfit #tinysteps https://t.co/LIqnaC4rel @YouTube

[Anna Trott @engageandaffect]

I get my #FridayFeeling by playing with my young nieces and nephews. They keep me on my toes (literally and physically) & I have to have a sharp mind when they are around! #rethinkexercise #strengthtraining #trampoline #tag #airplane #toddlers #packhealth

[HHS @HHSGov]

Exercise isn't just good for your body–it's good for your mind too! @CDCgov data show that regular physical activity can help improve your mental health. https://t.co/87814cSo4c #FridayMotivation #FridayFeeling

[Anna Trott @engageandaffect]

@CraneWorks1987 BIRMINGHAM DALLAS/FORTWORTH ORLANDO #alabamalsu #tickets #secnation #freetickets #giveaway #RollTide

[Anna Trott @engageandaffect]

Great collection of FREE Office Calendar Templates: https://t.co/ql6h5mzBjW #OfficeTemplates via @calendarlabs

[Anna Trott @engageandaffect]

Being Honest Isn’t as Scary as You Think https://t.co/1veYwY8yKh

[Anna Trott @engageandaffect]

"We Didn't Ask & They Didn't Tell" Stories on medication adherence and why some people don't even get their prescriptions filled @packhealth https://t.co/fEgZINk3Zw

[Anna Trott @engageandaffect]

The @CAPublicHealth releases updated Physical Activity Resource. New info on Physical Literacy, seniors and programming for disabled individuals is included. https://t.co/uAMSigYYHo #healthyhabits #packhealth @packhealth

[Anna Trott @engageandaffect]

Statement from FDA Commissioner Scott Gottlieb, M.D., and Center for Devices and Radiological Health Director Jeff Shuren, M.D., J.D., on agency efforts to work with tech industry to spur innovation in digital health https://t.co/BbITvtMyoq

[Anna Trott @engageandaffect]

Research suggests eating enough fruits and vegetables is linked to a lower risk of many chronic diseases https://t.co/oh6PqJiyyc #packhealth #packhealthmentality

[Anna Trott @engageandaffect]

Free webinar from Financial Social Worker How to Become a Student Debt Survivor https://t.co/qNXKhxbghE #socialwork #socworkuab

[Anna Trott @engageandaffect]

@finebaum We’ve seen #Tua play a few snaps during one game. One important game, but that’s all we have to go on! We’ve seen 2 years worth of #jalenhurts winning for Alabama. I say they play it out on the field. #rolltide #finebaumshow #JalenHurts @JOXRoundtable

[Anna Trott @engageandaffect]

https://t.co/UAVGsJWAi7 https://t.co/xNYGENKavJ

[Anna Trott @engageandaffect]

Pack Health partners with Lakeshore Foundation on disability care #packhealth #packhealthmentality #goteam https://t.co/KyrFrWQivK via @bhambizjrnl

[Anna Trott @engageandaffect]

Some great tips on how to manage diabetes at work: https://t.co/ujCXLefDsb from @WebMD. Remember to talk to your Health Advisor about your own plan, or visit @Pack_Health to be connected with your own Health Advisor! #T2DM #diabetes #PackHealthMentality #packhasyourback

[Anna Trott @engageandaffect]

Motivation to move may start with being mindful https://t.co/OjPVOnnU5M This study adds weight to emphasize that OVERALL, regardless of length of time will result in health benefits! #packhealth #packhealthmentality via @medical_xpress

[Anna Trott @engageandaffect]

#PackHealth team members at the #joinallofus event this weekend in #bhamal, looking good for a good cause! #packhasyourback #Birmingham #railroadpark @AllofUsResearch

[Anna Trott @engageandaffect]

The Mindfulness Prescription https://t.co/AfiuVdFNva via @DrDeniseMD

[Anna Trott @engageandaffect]

“Designing the Organization from Service Design Perspective” by @mariosakata https://t.co/N54P3tQgqP I would say #packhealth considers this approach, taking customer service to the next level @mikemacmorris #packhasyourback