Engineers for Truth

BUILDER's WANTED
GOD GAVE YOU A BRAIN....USE IT!
I am with the COMMON SENSE PARTY

[Concerned Citizen @BGatesIsaPyscho]

🇵🇹 Meanwhile in Portugal

I’m still waiting for one person to explain how Europe benefits from importing tens of millions of Young African Male Migrants.

Actually not - because it’s all by design.

[Kelly for Texas @KellyIsRightTX]

I recently saw a Bloomberg podcast where a reporter from the north east trotted his ass down to Frisco, just to report on Frisco’s housing market and call all the locals who spoke out about the Indian invasion racists. He came to the city council meeting and clearly didn’t bother speaking to local Texans. So sick of the leftist news calling us racist for not wanting our state to turn into a foreign country.

@bosshogblake
@marc_palasciano
@evilfeynman
@brentmoney
@RepKeithSelf
@chiproytx

[Engineers for Truth @EngineersforTRU]

@jayplemons 100% Correct

[jay plemons @jayplemons]

The great lie is that society is divided between rich and poor.
The great truth, as David Friedberg puts it, is makers vs takers.

Makers build, create, and deliver real value: houses, software, art, businesses, and everything that moves civilization forward.

Takers watch, criticize, analyze, and politic. They push the lie that the rich hoard unfairly so the poor must seize it… all while positioning themselves to rule the chaos.

As @friedberg tells his kids: “At the end of the day, if you made something and someone else valued it, you were a maker. That was an amazing achievement. That is a great day.”

Takers thrive on division. Makers drive progress.

Time to choose your side.

[Elon Musk @elonmusk]

The reason they call me a Nazi is to encourage people to murder me

[Engineers for Truth @EngineersforTRU]

@FinancialPhys What world does this D$ckHead live in?

During Biden open borders 20-30million illegals let it.

Under Trump BORDER CLOSED

YES, voting does make a difference...what needs to change is we need TERM LIMITS for all elected officials and we need to stop mail in ballots.

[James Woods @RealJamesWoods]

This was why the COVID mass murder was commited:

[War Correspondent @warDaniel47]

🚨 BREAKING: President Trump says NO MORE SOMALIANS in the USA. He's DONE.

"Their country STINKS! They contribute NOTHING." 💯

"I don't want 'em, to be honest. OK? Some say, that's not politically correct. I DON'T CARE. I don't want them in our country. Their country's no good for a reason!"

"I'm understanding Somalians ripped Minnesota that place for BILLIONS of dollars! And they contribute NOTHING. The welfare's like 88%!"

"I always watch [Ilhan Omar] complain about our Constitution, how she's treated 'badly,' or it's a bad place, hates Jewish people, hate's everybody. She's a TERRIBLE person."

"I watch what's happening in Minnesota, the land of a thousand lakes? This beautiful place, I see these people RIPPING it off."

[Engineers for Truth @EngineersforTRU]

@KellyIsRightTX @JackPosobiec @PBDsPodcast @GenFlynn @Bannons_WarRoom @glennbeck @TuckerCarlson @MariaBartiromo @timcast @bennyjohnson @jimmy_dore @megynkelly @RealAlexJones @joeroganhq @LauraLoomer @GuntherEagleman @patrickbetdavid @VigilantFox @RealAmVoice @marklevinshow @gatewaypundit

[Chicago Flips Red @FlipChicagoRed]

While so many people from around the world have come to Chicago to witness the historic Obama Presidential Center during Juneteenth and Father’s Day weekend, here’s a fact about the Obama Presidential Center that many people may not know:

May 2018 – The City of Chicago agreed to transfer control of approximately 19.3 acres of Jackson Park from the Chicago Park District and move forward with a use agreement for the Obama Presidential Center.

September 20, 2018 – Mayor Rahm Emanuel introduced the ordinance that would grant the Obama Foundation a 99-year use agreement (often described as a lease) for $10.

October 31, 2018 – The Chicago City Council unanimously approved the agreement, clearing the final major city hurdle. The deal granted the foundation a 99-year right to use the site for a one-time $10 fee.

The question many residents continue to ask is why generations of Chicago residents are being pushed out. Critics argue that realtors, developers, and mortgage brokers are often driven by commissions, while some elected officials have ties to the real estate industry as well.

One example frequently raised is Kari K. Steele, a Realtor, President of the Metropolitan Water Reclamation District of Greater Chicago, and a member of Delta Sigma Theta Sorority, Inc..

Many residents believe the conversation should focus not only on development and investment, but also on displacement, affordability, and whether long-time communities are benefiting from the changes taking place around them.

https://t.co/NSOZGGEMsu

#ChicagoFlipsRed

[Bannon’s WarRoom @Bannons_WarRoom]

BANNON: My advice to Bill Pulte: walk in, find the leakers, and say, "You're fired." If you have to, start a criminal investigation and sweep the phones to find who leaked to CNN and the New York Times.

Fight fire with fire!

[Engineers for Truth @EngineersforTRU]

@nicksortor J6 Prison for this D$ckHead please

[Engineers for Truth @EngineersforTRU]

@emilymiller Looks like an Insurrection

J6 Prison for the guy who damaged federal property.

Prison ASAP

[Engineers for Truth @EngineersforTRU]

This is what I voted for....This is what "WE THE PEOPLE" demand...."Action, Action, Action" -quote from Steve Bannon @Bannons_WarRoom

LET's GO!!!!!

Thank you Mr. President Trump and Trump Administration.

https://t.co/C552zOrPpw

[Engineers for Truth @EngineersforTRU]

@afshineemrani Dr. Emrani. I am having difficulty believing the tech is available:

"through a ring containing roughly half a million tiny ultrasonic transducers, each the size of a grain of sand. Every one of them acts as both a speaker and a microphone, sending ultrasonic waves..."

[Nate Friedman @NateFriedman97]

Stop what you're doing, and watch this. I exposed the islamic takeover of Birmingham and it's much more insane than you can imagine.

"So you think everyone who cheats in the UK should be killed?"

"They shouldn't cheat."

They want sharia law and reveal their plan to me on how they intend to implement it. I went into the mosque where they teach sharia lectures including how to stone your wife to death and tax funded field trips from public schools are sent to this mosque, more than 40 in fact. This is part of a much larger report that is released on my YouTube.

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Tironianae 🍊🍊 Z. - Ultra Verbum Vincet @Tironianae]

🚨 BOOM! An American tells Nick Shirley exactly why he bought a pig in Texas to oppose the Islamic takeover of his home

“I’m here because this is my home. These people just recently came here and they want to take over.”

“They’ve already built a Muslim only town. Now they want to expand it into a Muslim only city and take over big parts of Texas.”

“I’m not okay with that. They lie to our faces.”

“There’s a reason they change the laws, change the street names, and push you out. It’s because they’re trying to take over. They’re literally commanded to take over.”

Say it louder. Americans are DONE being displaced in their own country.

[Steve Cortes @CortesSteve]

Is there too much Muslim mass migration to America?

The citizens of Michigan say “yes,” overwhelmingly— and they’ve experienced it firsthand.

My MI poll here:
https://t.co/AV7near8Y2