We are a community mental health team at @allofusinmind. We help people in the Wakefield area manage their mental health and develop rich and meaningful lives.
If you work for the #NHS, you can get free access to a range of wellbeing apps to help with:
๐ง mindfulness
๐คฏ reducing stress
๐ด getting better sleep
๐ staying safe in crisis.
Access wellbeing support for #OurNHSPeople at https://t.co/tv2ALIRydi.
During this time, we know it's important for you to stay in touch with loved ones in our services. That's why we've launched our #cardsofkindness scheme ๐
Send us your message and we'll print and deliver this safely on your behalf https://t.co/KCGNuBbdlx #ExpOfCare#HopeNetwork
The NHS runs seven days a week looking after us when we need it most. Thank you to all our amazing colleagues doing all they can to keep us safe. #ThankYouNHS
Thank you @NHS_RobW. We appreciate your ongoing support through this very unusual time. There is a great sense of people pulling together across the trust. @allofusinmind
Thread 1/n Just finalised my daily message to all staff @allofusinmind It starts with a tribute to my #community teams who have been magnificent this week. Amongst all the positive focus on Nightingale in Harrogate, we canโt lose sight of community teams #COVID19 Look at this! ๐๐ป
We would like to say thank you for all the signs of appreciation we are seeing locally. This beautiful sign was spotted in Horbury.
We are very thankful for all the other key workers, including our social care colleagues, who are helping to keep everyone safe.
In these challenging times, itโs those small acts of kindness and events like #clapforourcarers that show how valued our health service is ๐ and how grateful we are to those who work in it ๐ So we just want to say a huge THANK YOU to all our amazing staff ๐คฉ #ThankYouNHS
Weโve created a dedicated #coronavirus mental health and wellbeing web area with top tips and resources to help support you, your friends, family or those that you may care for.
This will grow as we receive more resources. For now, take a look and shareโก๏ธ https://t.co/NtsksBkD7q
We worked hard last week to rapidly adapt to the social distancing guidelines We pulled together and found new ways of working, in order to provide our service users with vital help and support. Service user safety is at the heart of what we do. We are ready for Week 2.
How to stay mentally healthy during uncertain times:
๐โโ๏ธ Keep active
๐ฟ Immerse yourself in nature
๐ Focus on the present
๐คฃ Laugh
๐ Practise kindness
๐ Focus on what's good
๐ Keep learning
๐คณ Connect
๐ Concentrate on strengths
https://t.co/tvmXkQmhFI
This huge thank you message appeared at our team base yesterday. The support and appreciation for NHS staff has been incredible and very much appreciated. Thank you @MediaDisplays you made us all smile. @allofusinmind
BREAKING: @NHSEnglandNMD Professor Stephen Powis announces on @BBCBreakfast that overnight 170,000 of you have already signed up to volunteer to help your NHS โ thatโs 189 people every minute! ๐ https://t.co/sZR7TnmMwB #YourNHSNeedsYou
There are many ways psychology and psychologists can contribute to coping with Covid-19. Currently our psychologists are identifying self-help resources, providing psychological support calls & deciding how best to deliver effective telephone & online interventions.
We've been responding to the rapidly developing situation with #Covid_19 but I've tried to step back & map out the many areas where psychology & psychologists can contribute to coping with the pandemic. Here's my VERY rough 1st draft๐ณ.
Pls add areas I've missed/elaborate & RT๐
Some of our service users have been sharing ideas with us about how to pass the time when indoors for long periods. Here's a list of 30 things to do. Why not use the time to learn a new skill or develop a new hobby?
#StayAtHomeSaveLives#CopingWithCovid#SelfIsolation