Anna McMahon | Enhanced Wellbeing

I'm a coaching psychologist supporting international teachers with the demands of international life so they can thrive at work and be fulfilled in life.

[Jason Reagin, M.Ed. : #DesignCast @diskon4no]

Who will be the lucky 20,000th listener to #designcast? Link in bio! @whatifqu3stion @GeorgeC98490202 @ChrisDylanAllen @ClasscipeLtd @ChopSciDesign @TeachingDeep @enhancedwb @MyEdTechLife @TLF_Tweet @FiMorrison2 @TomHowardEdu @EvoHannan @TechyLeaderEDU @pimstar @DesTechRyan

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Why you should have a Coaching Psychologist
https://t.co/bbbI3zmlpk

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Riddle me this @EamonRyan

Why have a plastic bag levy for customers when fruit & veg is still being wrapped in unnecessary plastic?

Reusable, sustainable net bag aren’t an option when supermarkets wrap everything in plastic… make it stop!

@SustainableIre @Coalition2030IR

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Talking about a Wellbeing in Schools with @diskon4no

[Jason Reagin, M.Ed. : #DesignCast @diskon4no]

Are you ready? #DesignCast #podcast is back! "How do you design education?" Coming in Jan 2023! @levi_allison42 @eslweb @klbeasley @SethiDeClercq @Scandela9 @mrkempnz @EvoHannan @TechyLeaderEDU @MadForMaple @pimstar @Joshua__Stamper @StaffPodcast @LisKiwi

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Social Media & Mental Health

Delighted to be part of this panel of specialists in discussing such a relevant topic for ⁦@AllianzPartners⁩

Click the link to watch the replay https://t.co/2Nkvq5fWyP

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Creating opportunities for staff to engage with wellness- love this!

We can only self actualise, reach our full potential, if we are well and happy first.

[Megan Brazil @brazilmeg]

A day of PD ahead @UNIS_Hanoi - but first - we start with an hour of wellness. Book clubs, road biking, self-defense, pickleball, board games coffee appreciation... A fab way to start the day!
#unisvaluescommunity #drinkfromyourfavouritecup #takecareofyourpeople

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

The positive impact of a short break.

Hands up if you’ll take this research into account when you’re planning meetings 🙋‍♀️

#workplacewellbeing https://t.co/imAA0IRtXE

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

@OrTwoDeeTwo Is this a comment from a student?

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Developing Conceptual understanding of wellbeing 👏 👏

Proud of you @OrTwoDeeTwo

[David McMahon @OrTwoDeeTwo]

#MYP 1 discussing surviving vs thriving and thinking about their #wellbeing while designing space habitats

#MYPdesign

[David McMahon @OrTwoDeeTwo]

#MYP 1 discussing surviving vs thriving and thinking about their #wellbeing while designing space habitats

#MYPdesign

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Getting back to your educational philosophy for goal setting.

Working with a group of teachers to set professional goals for the academic year. The Golden Circle from @simonsinek is a great tool to set the foundation for why we do what we do.

#goalsetting #edutwitter

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

@MrZachG Why do you think that’s happening?

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

@mattives_ @Seesaw

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

@mattives_ @Seesaw I do like how your students are focused on wellbeing goals though so hopefully @Seesaw can get the issue sorted out for you

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

@mattives_ @Seesaw Have you tried turning it off and on? Or Control -Alt-Delete?

[Dr Suzy Green @DrSuzyGreen]

Thanks so much Anna 🙏 Such an important topic for schools but not heard much discussion yet @flourishdx

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

If you do nothing else today do this …..

#edchat #Mentalhealth #wellbeing

[R U OK? @ruokanyday]

If you want to support someone but aren’t sure where to start, you can follow these 4️⃣ steps.

➡️ ASK R U OK?
➡️ LISTEN
➡️ ENCOURAGE ACTION
➡️ CHECK IN

Your conversation could change a life.

For more conversation tips, head to https://t.co/ytWnOZWbtZ #RUOKDay2022 #RUOK

[Headspace @Headspace]

The world is better when we’re kind to each other. The world is better when we’re kind to ourselves, too. 🧡

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Self-care is not a luxury, indulgence or privilege- it’s vital for #health and #wellbeing.

This week I presented on #selfcare for @Zevohealth .

Do you give time to self-care?

#WellbeingWednesday #LetsTalk
#wellness

[Anna McMahon | Enhanced Wellbeing @enhancedwb]

Fantastic session by @DrSuzyGreen featuring @flourishdx on The Current State of Psych Health & Safety in the Workplace.

Loved the analogy of attending to both the seed (people) & the soil (work environment) using LaMontage et al.'s (2014) integrated approach.

#wellbeing