⏰⏰⏰⏰ It’s Go Time - Wake Up! This is the Day the Lord has Made - Do something with it! Live by Faith - Not by Fear! Jump out of 🛌 & LIVE‼️ Be grateful 4 what God has given You & Move ➡️ Joshua 1:9 #LEVELUP#LOCKEDIN#DORIGHT#1️⃣1️⃣0️⃣🧰🧰🧰 Great Day to be a SAINT‼️LETS GO‼️
I hear a lot of talking about what you are going to do, but are you actually going to do why you say so? What are you waiting for? There’s no such thing as the perfect time. Take action now
Tip: for those not seeing progress and working out consistently. Turn up the intensity. Most gym goers don’t understand you need to exhaust the muscles under tension. Find a weight thats roughly 85% of your max and rep till failure. I promise you will see results. +5lbs biweekly