Ephrata CrossCountry

Follow us for updates about Ephrata XC

[Ephrata CrossCountry @ephrata_xc]

@CentralPARunner @kenbrenzie

[Ephrata CrossCountry @ephrata_xc]

Congratulations Mary!

[Ephrata CrossCountry @ephrata_xc]

Busy day. State XC race at 11 in Hershey and a district soccer game at 2 in Wilson.

[Ephrata CrossCountry @ephrata_xc]

Mary Campbell will be competing in her last xc race for Ephrata today. Mary has an amazing career for Ephrata Xc.
School record holder, only 4x state competitor, many race wins and metals, and duel sported at mid-center with the league champion soccer team her senior year.

[Ephrata CrossCountry @ephrata_xc]

Congratulations Mary Campbell for qualifying for the Piaa State meet today.
Good luck to Mary and the rest of the Ephrata Soccer team in their district playoff game tonight!

[Ephrata CrossCountry @ephrata_xc]

Congratulation to Ephrata XC dad and Warwick AD, Ryan Landis, for being named PIAA District 3 AD of the year!

[Ephrata CrossCountry @ephrata_xc]

Lancaster Lebanon League XC Championship update:
Coach Keller has the ll championship course painted. Flags and barriers will be up by 10 am on Monday morning for team walkthroughs.

[Ephrata CrossCountry @ephrata_xc]

Photos by Andrea Campbell

[Ephrata CrossCountry @ephrata_xc]

It’s finally great running weather!

[Ephrata CrossCountry @ephrata_xc]

Post run yoga with coach Kristen - ready for Carlisle

[Ephrata Area SD @GoMounts]

Continuing to spread the amazing Aevidum message today, @GoEHSMounts students are speaking to legislators, press, and the public in the Capitol Rotunda about suicide prevention and their efforts to directly support their classmates. #MountsPride #EASDLifeReady

[Ephrata CrossCountry @ephrata_xc]

https://t.co/UgbE4FvDf8

[CentralPARunner @CentralPARunner]

Chayce Macknair (@MCHuskySports), Andrew Foster (@ephrata_xc), and Zander Ermold (@GMSDAthletics) lead the way for Shippensburg University today at Lock Haven. All are freshman!
https://t.co/NOj6ww4e2Z

[Douglas Bohannon @_dbohannon]

It is with a heavy heart to inform everyone that Robert "Bob" Trump passed away on Thursday, Sept. 12 at his home in Cornwall Manor. Bo was an avid ELCO Athletic supporter and was a PIAA XC and T&F official for almost 4 decades. He loved taking pictures and placing on his website

[Ephrata CrossCountry @ephrata_xc]

Coach Miller with good football (and xc) advice

[Chad Landers @ChadLSportsGuy]

Prepping for Week 4 of the #HSfootball season! This quote REALLY struck me from Ephrata HC @krismiller1022
As much as WE in sports media love to "look ahead" & hypothesize "What If?", this seems like a quote that EVERY team should have up on their wall! @JWalkLNP @JeffReinhart77

[Ephrata CrossCountry @ephrata_xc]

Boys xc results from hempfield:
Hempfield win over Ephrata 15-51
Hempfield win over etown 15-52
Hempfield win over Solanco 15-52
Ephrata win over etown 27-29
Ephrata win over Solanco 23-33
Etown win over solanco 27-30

@CentralPARunner @kenbrenzie

[Ephrata CrossCountry @ephrata_xc]

Girl Xc results from hempfield:
Hempfield win over Ephrata 29-29
Etown win over Ephrata 27-28
Hempfield win over etown 25-38
Hempfield win over Solanco 18-48
Ephrata win over Solanco 19-38
Etown win over Solanco 22-33
@CentralPARunner @kenbrenzie

[Ephrata CrossCountry @ephrata_xc]

@BRC11SPORTS Yes, Mary is playing both soccer and running xc.

[Ephrata CrossCountry @ephrata_xc]

Mary Campbell (current Ephrata xc record holder) learning to fly during her night job

[Ephrata CrossCountry @ephrata_xc]

Girls race at conestoga valley with Ephrata and McCaskey @CentralPARunner