EPHS T&F XC

Official East Paulding HS Track & XC Twitter. Girls State Qualifiers: 02-04,09-15,17-19 Boys State Qualifiers: 00,04,06,07,14,17,19,21-24

[EPHS T&F XC @ephstfxc]

🚨SCHOOL RECORD ALERT🚨

GIRLS 4x400 break the record AGAIN!!!! At state this time, 4:01.12, good enough to place as well! 8th in AAAAA! Congrats LaZarria, Keli, Brianna, and Danica!

@AthleticsEP

[EPHS T&F XC @ephstfxc]

Carys jumps 9’ in Pole Vault to finish tied for 7th at the STATE meet!!! Congrats!!!

@AthleticsEP

[EPHS T&F XC @ephstfxc]

🚨SCHOOL RECORD ALERT🚨

@kirkthomas8707 finishes 3rd at State in Triple Jump! He started 5 weeks ago! 45-5 is the new school record!!!

@AthleticsEP

[EPHS T&F XC @ephstfxc]

🚨AAAAA PV STATE CHAMPION🚨

Evan Pengelly vaults a new school record 14’6 to WIN a state title!!! This is the second state title for a track athlete ever at East Paulding!!!

@pauldingboe @AthleticsEP

[Nebraska Track & Field/Cross Country @HuskerTFXC]

More on the way. 👀

Ash Dixon earns a wind-legal 10.48 PR in the 100m today!

[EPHS T&F XC @ephstfxc]

Your East Paulding Track State Qualifiers!!! Congrats and see you at @UGATrack on May 13th!!!
@AthleticsEP

[EPHS T&F XC @ephstfxc]

🚨SCHOOL RECORD ALERT🚨
Girls 4x400 breaks their own record from region running 4:03.55 to qualify for State! La’Zarria, Keli, Briana, and Dani run amazing!
@AthleticsEP @pauldingboe

[EPHS T&F XC @ephstfxc]

🚨SCHOOL RECORD ALERT🚨
Devyn breaks the 300m hurdle school record running 38.75!!! He just started hurdling a month ago!!! He was 3rd at sectionals and qualified for state!
@AthleticsEP @pauldingboe

[EPHS T&F XC @ephstfxc]

🚨SCHOOL RECORD ALERT🚨

@athletegirlchlo , Keli, Brianna, and Danica break last years record at Region by running 4:08.97. They will compete at @OfficialGHSA Sectionals on May 2nd in order to qualify for State!!!

@AthleticsEP

[EPHS T&F XC @ephstfxc]

Field and sprint finals
Boys 4x2 finish 3rd to qualify!! @kirkthomas8707 with a new Triple Jump PR punches his ticket to sectionals too!!

[EPHS T&F XC @ephstfxc]

Distance finals in the 3200 and 4x8!!
Caleb is your Region Champ!!! Jasiah 3rd and Ollie 4th qualify!!! Aylin Region Runner Up!! Valeria qualifies in 3rd, Alexis PRs for 5th. Boys 4x8 Region Runner Up and girls 4x8 3rd to qualify!!!

[EPHS T&F XC @ephstfxc]

Congrats to Jasiah for signing to run for @Lander_XCTF in college! They picked up a great runner and an even better kid!
@AthleticsEP

[EPHS T&F XC @ephstfxc]

🚨SCHOOL RECORD ALERT🚨

Trained over spring break to smash the 4x1600 school and county records this morning!
Atticus, Ollie, Jasiah, and Caleb ran 19:14.88 to break last years record by 27 seconds!
@AthleticsEP

[EPHS T&F XC @ephstfxc]

Multiple top 10 team results in school history to start Spring Break!!!
Congrats to Keli (400m), Devyn and @athletegirlchlo in the 300 hurdles, Aylin (800m), @kirkthomas8707 (Triple Jump), Tyler (Long Jump), and Rowen (Pole Vault).
@AthleticsEP

[EPHS T&F XC @ephstfxc]

Two new minute barriers broken at the Marist Mile Friday night! Daniel in his last attempt of HS breaks 5! And Alexis breaks 6 for the first time! Congrats!

[EPHS T&F XC @ephstfxc]

Congrats! Huge accomplishment!!

[EPHS Athletics @AthleticsEP]

Congratulations to Coach Boyd on earning his 600th career win!!! Proud to have you as a Raider!!! Go Raiders 🏴‍☠️

[EPHS T&F XC @ephstfxc]

Newest mile barriers broken! Senior Daniel Gaddis runs a converted 4:59.5 to break 5 for the first time. Alexis breaks the 6 minute full mile barrier!
@AthleticsEP

[EPHS Athletics @AthleticsEP]

Congrats to all of our amazing track and field seniors! Go Raiders 🏴‍☠️

[EPHS T&F XC @ephstfxc]

Shout out to Caleb. Tried XC in the fall and was 33:45 for a 5k, ended the season with a 26:50 PR. Works hard and doesn’t complain. Now running track and has PRs of 6:53 (1600) and 15:43 (3200). Tonight got his first medal on a 4x4. Congrats dude you earned it. @MikeCunningham