Elvira Polo Alonso

FEBU. Urologist HG Villalba Madrid-Spain
Former
-Urology Fellow at Austin Health Hospital @AustinUrology @Austin_Health
-Urology trainee CHUB-Badajoz-Spain

[Juan Luis Vásquez @JLVasquez82]

Jason Howlett talks about how to lower #stress and boost energy via passive, active, and social recharge sessions. 🌟💪😊 #EAUTalentIncubator @eau_yuo

[Juan Luis Vásquez @JLVasquez82]

@NicholasRaison kicks off the #EAUTalentIncubator on Mental Health and Wellbeing by showing us why we do this. #Urology ranks highest in terms of burnout. We need to take care of ourselves! @eau_yuo @Uroweb

[Juan Luis Vásquez @JLVasquez82]

Great discussions on the balance of healthy way of working and efficient way of working lead by @brookmans76 #EAUTalentIncubator

[Arturo Domínguez @ADominguez_Uro]

El síndrome del impostor en urología es prevalente, afectando al 40% de la gente encuestada.

El 46% reportaron síntomas de burnout.

Además, el síndrome del impostor se asocia de forma independiente con el burnout.

Artículo del @BJUIjournal :
https://t.co/EdkcGMXU4l

[EAU Young Urologists @eau_yuo]

The closing of the #EAUTalentIncubator was truly overwhelming with a whirlwind of emotions. 🌪️❤️ Young urologists from across Europe and beyond engaged in a way that has firmly established our community. 🇪🇺🌍 #TIP24 is making history! 📚🎉

[Juan Luis Vásquez @JLVasquez82]

Live from Innsbruck🏔️🇦🇹: #EAUTalentIncubator 🗣️ Alexis Milligan is sharing great strategies for human connection 👥✨ #TIP24 @eau_yuo @Uroweb

[Juan Luis Vásquez @JLVasquez82]

Wrapping up an amazing first day at #EAUTalentIncubator with #TIP24’s Module 1. A stunning teambuilding walk in the snow left us energized and connected ❄️⛄️. The mountains gave a breathtaking backdrop for our shared laughter and stories. This was a day to remember 🤩🏔️@Uroweb

[Elvira Polo Alonso @epoloalonso]

Ya no hay medios ni grandes aglomeraciones, pero los pasajeros del tren a Valladolid Campo Grande programado a las 21:30h acabamos de subir a los vagones esperando todavía a salir. Largas horas en #Chamartin @Renfe @Adif_es
Esperemos que el reembolso sea del 100%

[Elvira Polo Alonso @epoloalonso]

@Suanzes El país de las mujeres de Charlotte Perkins Gilman, lo leí hace 3 años mientras esperaba a mudarme a la otra parte del mundo. Un descubrimiento maravilloso. Escritora nacida en 1860

[Elvira Polo Alonso @epoloalonso]

@USANZUrology @damien_bolton Congrats Damien!!!

[Elvira Polo Alonso @epoloalonso]

That's it: 3 years of fellowship! @Austin_Health Thank you so much for everything! I can't be grateful enough! @AustinUrology I am going to miss you so much! Looking forward to catching up in Spain!
@damien_bolton

[Elvira Polo Alonso @epoloalonso]

@AustinUrology @Austin_Health in #USANZ22 plenary today! Great learning with you during these 3 years of fellowship @thehalfmiler
@damien_bolton

[Briony Norris FRACS (Urol) @NorrisBriony]

First ever diversity and inclusion session at #USANZ22 👏🏻with twitter royalty @LiangRhea presenting! Women urologists still have a way to go to achieve parity it seems but it’s getting better! #swanzu @SWIUorg @urologytraining @USANZUrology

[Elvira Polo Alonso @epoloalonso]

Good European representation from Spain in #USANZ22 @MariaJRibal Excellent plenary session
Estupendo ver esta representación!

[Elvira Polo Alonso @epoloalonso]

@choco_crispiss Me gustaría que me dieses algún detalle de tu experiencia en Noruega, puedes seguirme para escribirte mensaje privado? Gracias!

[Elvira Polo Alonso @epoloalonso]

@urologytrainee @GuysUrology @SimeonNgweso @DocToddManning @lukedgibson @damien_bolton @HannahE51967264 Missing you loads!!!!

[actasurologicas @actasurologicas]

¿La vigilancia activa evita el sobretratamiento en el cáncer de próstata? Lecciones aprendidas de prostatectomías radicales de rescate https://t.co/mHLT9HKJlY

[Damien Bolton @damien_bolton]

Great to see former classmate now local MP @TimRRead visiting @ONJCancerCentre @Austin_Health @AustinUrology @MercyHealthAus today to identify ways to improve cancer care. Really admire and appreciate your commitment Tim - you are a great example of dedication to public service.

[Elvira Polo Alonso @epoloalonso]

@AoifeMcvey @AshleyGWinter Hahaha Sort of! This one is much more sofisticated! But yeah...waste of canulas haha

[Elvira Polo Alonso @epoloalonso]

@LaiaSabiote Mucho ánimo desde la otra punta del mundo Laia!!!!