Luke Smith

| Abstract ideas in Art, Neuroscience & Storytelling | Writer |

[Luke Smith @equamonious]

No matter how perfect you try to be, something will always slip through the cracks.

Allow the cracks to guide you rather than constantly having to keep it all together.

[Luke Smith @equamonious]

Where there is mess, there is love.

[Luke Smith @equamonious]

Trust the body’s natural capacity to deal with the day and any other challenges that might come up.

There will always be a new story or a new mental narrative to try and make sense of an experience or the world.

[Luke Smith @equamonious]

This is the part where the soul either breaks free or falls into oblivion.

[Luke Smith @equamonious]

The more you feel, the more you think, the more you experience, the more you realise, all you have, is the present moment.

[Luke Smith @equamonious]

I’m noticing that creating or putting things into the world is, to me, one of the most liberating things.

[Luke Smith @equamonious]

hey Scott,

This reminded me a bit of Joe dispenzaa breaking the habit of being yourself.

Made me think of synchronicities coming from the environment/life and trusting externally/letting go rather than just focusing internally.

What do you think about trusting externally out in life and surrendering to such synchronicities?

[Luke Smith @equamonious]

Nothing needs to be fixed, only embraced.

[Luke Smith @equamonious]

@scottdomes Fuck man, you put this so well. Thank you Scott. I think for me there has always been an unmet need underlying a fantasy, it’s just really hard to work it out without a blueprint or experiencing what ot feels like to have that need met.

[Luke Smith @equamonious]

The more and more you can give in, let go, be more okay without control, the more ease you will find.

[Luke Smith @equamonious]

There is unlimited access to psycho education. People are now more educated than therapists. But there is a lack of integration or applying psychoeducation to the real world. This will be the single most important skill in the years to come, which is also something AI can’t do for you.

[Luke Smith @equamonious]

It is important to trust the timing.

[Luke Smith @equamonious]

@LolaNeuroPhylo Hey Lola,

The courage to feel, has this come to you on your own at times? Or usually with the presence of someone else.

At times I try and slow things down and feel on my own, but with others it can be scarier but helpful.

[Luke Smith @equamonious]

@LolaNeuroPhylo Hey Lola, how do you alchemise usually? I tend to try and sublimate but it doesn’t always work

[Luke Smith @equamonious]

May the year of the horse be with you.

[Luke Smith @equamonious]

Awe

[Luke Smith @equamonious]

Words and language are important but there are no words for how some things can make you feel.

[Luke Smith @equamonious]

@scottdomes Scott your not 70 years old m8

[Luke Smith @equamonious]

The heart doesn’t care what people think of you.

[Luke Smith @equamonious]

Everything is a gift.

[Luke Smith @equamonious]

Every time you look at social media you look at life filtered through someone else’s reality—dont mistake it for your own internal compass!!!