Equestrian Fitness

Biomechanics, Equipilates™, Flexibility, Movement and Fitness specifically for Equestrians

[Equestrian Fitness @equestrianfitt]

https://t.co/Tqe4MDtNPb

[Equestrian Fitness @equestrianfitt]

@Bovidiva So what you’re saying is in order to save the dairy industry I need to eat more mac & cheese.....

[Equestrian Fitness @equestrianfitt]

@muddy_mayhem1 They should try carriage driving....if you haven’t spent at least £10k you don’t have the right kit to get to a low level club indoor event....🙈

[Equestrian Fitness @equestrianfitt]

@muddy_mayhem1 I have many reasons to dislike this guy but this definitely adds. I’ve avoided posting my own “motivational happy stuff” for exactly this reason! I’m fortunate to have outside space & so far able to make a living from home, around me many others are literally in the shit storm😡

[Equestrian Fitness @equestrianfitt]

@HarryHallRiding I’ve sent two emails 30/11 & 4/12,filled in your customer service invitation & as yet I’ve not had a response. I ordered online & the website kept freezing, however it has actually placed 4 orders & taken money for them-also haven’t received even 1 of the item..

[buckoffbanter @buckoffbanter]

It’s here guys! The episode featuring the VERY funny Skint Dressage Daddy!
Give it a listen 👂 #buckoffbanter #podcast #horseypodcast #funnypodcast

[Equestrian Fitness @equestrianfitt]

@EnduranceCoach Can’t believe you haven’t been offered these yet.........🙈🙈an absolute must for the keen cyclist! 😹

[Equestrian Fitness @equestrianfitt]

I’m pretty sure as an Equestrian you’ve been told you need a strong core but what about the rest of you?
You may think you have a pretty strong set of arms & legsfrom all the feed bags & riding but do you?
Burpees will help you build strength from top to bottom #horsebloggers

[Equestrian Fitness @equestrianfitt]

@tonygentilcore1 My 67 year old client deadlifting more than his body weight is doing just fine 👍 so we’ll probably crack on 🙈

[Equestrian Fitness @equestrianfitt]

@ACE_equestrian Like, if you had a £45k wedding budget which horsebox would you buy?? 😹🙈

[Equestrian Fitness @equestrianfitt]

Last of the Alternative Gym Ball Core exercises-The Roll in/Pike.
There are 3 options-
▪️Roll in from the thighs,
▪️the shins
▪️lift up from the feet into a full pike⭐️
#equestrianfitness #riderfitness #equestrian #horsebloggers#sportstraining #sportsperformance

[Equestrian Fitness @equestrianfitt]

Ok so a booty exercise might not seem like a “core exercise “ but your Glutes are the biggest muscle in your body so having a set like steel will go along way to stabilising your spine and hips.💪🏼⭐️#equestrianfitness #horsebloggers #equestrian #dressage #eventing

[Equestrian Fitness @equestrianfitt]

Plank with your hands on a ball encourages you to maintain a stable core whilst your hands are not so stable-like every time you ride! This will stop you using your reins for balance & also help you if your horse drops his head suddenly.
#equestrianfitness#horsebloggers

[Equestrian Fitness @equestrianfitt]

@eventinghour @AliBurdenBlake does one x

[Equestrian Fitness @equestrianfitt]

Next Seasons Women’s Cricket Team in Training.....😹🙈little team effort with the reaction ball in class tonight #equestrianfitness #equestrian #horsebloggers #horsehour

[OddBalls @myoddballs]

@equestrianfitt Thanks for following! Help us raise awareness of Testicular Cancer & get yours from https://t.co/AFOJzVOOdY Pls Retweet

[Equestrian Fitness @equestrianfitt]

Awesome @OpenFarmSunday visiting @Cockerhamgoats. Lovely to see happy free range animals-I’m slightly biased on their loveliness as I’m obsessed with goats💜picked up some delicious chops for tea ⭐️#openfarmsunday#goats

[Equestrian Fitness @equestrianfitt]

So good to be back in the carriage with Super D ⭐️💜🦄#carriagedriving #equestrian

[Equestrian Fitness @equestrianfitt]

Little ball release for the front of your hip which we’ll be doing in my classes this week as it’s “stretch week “ ⭐️#equestrianfitness #riderfitness #riderbiomechanics #equestrian #horsebloggers

[Equestrian Fitness @equestrianfitt]

Anyone else do their cardio trotting behind a pony?? 😹💜🦄#equestrianfitness #equestrian #superd #horsehour

[Equestrian Fitness @equestrianfitt]

@geek_country What are “normal clothes “??? 😹😹