Equilibrium Movement Ltd

A broad range of classes in a beautiful calm setting, to provide you with the best experience.

[Equilibrium Movement Ltd @equilibriummove]

✨CADILLAC PILATES✨One to One Specialist Training✨

Suitable for all levels and capabilities, including those with long-term health conditions and injuries.

Get in touch to start classes via,
Email: [email protected]
WhatsApp: [phone]

[Equilibrium Movement Ltd @equilibriummove]

✨MAT PILATES CLASS✨
Beginner to Intermediate Level

Tuesdays at 6:15pm
£65 per month

Email Sophie via,
[email protected]

[Equilibrium Movement Ltd @equilibriummove]

✨✨MAT PILATES CLASSES✨✨

Commencing 8th January! Limited spaces.

[email protected]

[Equilibrium Movement Ltd @equilibriummove]

✨START YOUR 2025 THE RIGHT WAY✨

Equilibrium offers many forms of Pilates, Dance & Fitness, that you and/or your children can enjoy!

With many classes available for you all to begin the New Year putting your physical and mental wellbeing first.
@ShitChester @chestertweetsuk

[Equilibrium Movement Ltd @equilibriummove]

🔔NEW CLASSES Commencing 2025🔔

Start thinking about your New Year Resolutions now!

@ShitChester @chestertweetsuk @ChesterDropOut @AdamDandy @wearechester @WomenofChester @chestertourist

[Equilibrium Movement Ltd @equilibriummove]

Try something new to challenge yourself in 2025!

[Equilibrium Movement Ltd @equilibriummove]

Private group training in a relaxed and fun environment!

[Equilibrium Movement Ltd @equilibriummove]

Contact Sophie via, [email protected] to start your classes with Equilibrium.

[Equilibrium Movement Ltd @equilibriummove]

Standard Group Class Monthly Price:
✨£65 a month, per person (per attending group class)

[Equilibrium Movement Ltd @equilibriummove]

Discounted fee ONLY available for January classes - £30.00 per person (per attending group class)

[Equilibrium Movement Ltd @equilibriummove]

Contact Sophie to join classes! Children & Adult classes available. [email protected]

Adult Class: Monday at 7:15pm
Price: £50/month

Children’s Sunday Classes:
Grade One: 11:45am to 12:30pm
Grade Two: 12:30pm to 1:15pm
Price: Termly (discussed with Sophie)

[Equilibrium Movement Ltd @equilibriummove]

✨Flamenco Anyone?✨💃🏻Children & Adult Classes💃🏻

ENROL NOW! Learning the amazing Spanish Dance Society syllabus, with examinations each term and an annual showcase to show your dedication to the dance form. For ages 7yrs+
🧵Thread
@chestertweetsuk @ChesterDropOut

[Equilibrium Movement Ltd @equilibriummove]

What are Castanets?

Castanets, also known as Palillos or Castañuelas, one of the oldest percussion instrument typically played within Spanish Dance, including Flamenco, Escuela Bolera & Regional Spanish.

[Equilibrium Movement Ltd @equilibriummove]

REFORMER FRONT SPLIT
Want to improve your flexibility? Learn the correct stretching and strengthening exercises to improve and/or gain your front splits!
Contact Sophie for your free consultation and trial class via, [email protected]
@chesterhour @ShitChester

[Equilibrium Movement Ltd @equilibriummove]

Contact Sophie to book your free consultation via, [email protected]

[Equilibrium Movement Ltd @equilibriummove]

✨BRAND NEW EQUIPMENT✨The process of fitting my Basi Systems Reformer Combo with Cadillac!
🧵Thread
@chesterhour @ShitChester @chestertweetsuk @ChesterDropOut @wearechester @chestertourist @AdamDandy

[Equilibrium Movement Ltd @equilibriummove]

Now offering:
✨ Three to One Reformer Pilates
✨ One to One Cadillac Pilates

Getting to experience another realm of Classical Pilates, through low impact training, suspension movements, mobility and more!

[Equilibrium Movement Ltd @equilibriummove]

✨OPEN DAY FLAMENCO CLASS✨
Sunday 8th September at 9am

For Beginner, Intermediate & Advanced, exploring the music and dance of Flamenco at its core 💃🏻
Just a £5 reservation fee; refunded upon attendance.
Email [email protected] to book a place!
@chestertweetsuk

[Equilibrium Movement Ltd @equilibriummove]

Join Equilibrium Pilates classes to understand how to achieve this long term!

Email [email protected] or WhatsApp Sophie from 01244 445185 to book your free consultation.

[Equilibrium Movement Ltd @equilibriummove]

✨STRENGTH & AESTHETIC✨
Your Abdominals & Core is the most important muscle group to train. Having a strong centre assists with good posture, releasing lower back pain/tension, and reduces hip flexor strain; internally helps to support all of your vital organs.
@chesterhour