Erin Day

Professional writer informing people on health topics. Contributor on @Medium, @Wellnessaurus & @HubPagesDotCom. Check out my work on

[Erin Day @er2in1Day]

Ever wondered what makes essential oils so beneficial? Well, they contain many health-promoting plant compounds. Read my article to find out more about them! #essentialoils #aromatherapy #phytonutrients #health #natural
https://t.co/w6ZwZ0LoaP

[Erin Day @er2in1Day]

Many exotic fruits contain unique health-promoting compounds. Read my latest article to read more about what dragon fruit, loquat, guava, papaya, and passion fruit can do for your health! #health #nutrition
https://t.co/KRhjKq9IJG

[Erin Day @er2in1Day]

Why You Should Eat More Cinnamon https://t.co/9puI0ooD5R

[Erin Day @er2in1Day]

Many people calorie count in an effort to lose weight or maintain their health, but it is better to compare calories! #health #nutrition #food #calories

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[Erin Day @er2in1Day]

I've always heard about fennel seeds, but did you know you can use all the parts of the fennel plant? They're beneficial for health and can make a good addition to many dishes! Read more about it here: https://t.co/eVwYpyMtIb #health #fennel #nutrition #phytochemicals

[Erin Day @er2in1Day]

Check out my latest article: "Three Ways to Make Your Own Sugar and The Benefits of Each" https://t.co/SYmKAgfXJa via @LinkedIn #DIY #nutrition #sugar #sugarbeets #sugarcane #apples

[Erin Day @er2in1Day]

If you need more vitamin D, soak up some sun! Our bodies can make vitamin D naturally when the sunlight hits the skin and reacts with cholesterol. Cholesterol is needed to make many hormones just like vitamin D. #vitaminD #sun #sunlight #summer #health
https://t.co/sagy3BACGR

[Erin Day @er2in1Day]

You may have heard eating carrots is good for the eyes, but ever wonder why? Read this article to find out how they benefit not only the eyes but many different parts of the body. #health #carrots #nutrition #eyes #betacarotene

https://t.co/wGVoKi6M8F

[Erin Day @er2in1Day]

Protect your eyes by eating foods that help prevent eye problems! Which foods are those? Read my article to find out: https://t.co/PamzzfcEb2
#health #eyes #nutrition #lifestyle

[Erin Day @er2in1Day]

You may have heard of cow's milk and almond milk, but have you heard of flax and pea milk? Read my latest article to read more about them! #health #milk #pea #flax #nutrition #dumblittleman

"Two Newcomers to the Milk Game: Flax and Pea Milk" https://t.co/4oPSWp4re8 via @JWhite

[Erin Day @er2in1Day]

Have a hard time living with asthma? Read about how I have learned to manage my asthma in my article @RMH_Stories #health #asthma #allergies
https://t.co/1hzejLPuCk

[Erin Day @er2in1Day]

The past year has come with many stresses, negatively affecting many of our mental states. However, it is just as important to take care of your mental health as it is to care about your physical health. Read my article to find out how you can improve it!
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[Erin Day @er2in1Day]

Did you know your health has already weakened and degenerated down to 40 percent function by the time you experience symptoms? Make the changes you need to to correct the problem and reach 100 percent function again! #health #nutrition #symptoms #weakness
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[Erin Day @er2in1Day]

If you have rosy smelling perfume, you probably have geraniol to thank. Read more about this common ingredient in my latest article! #health #perfume #phytonutrients #Roses
https://t.co/I2pNIoUSQJ

[Erin Day @er2in1Day]

Peanuts aren’t just for ball games https://t.co/ekJWn5augx

[Erin Day @er2in1Day]

Supplements are a seemingly convenient way to boost health, but some may actually harm health. Learn which ingredients are toxic by reading my latest article all about it! #health #supplements #vitamins

What's in Your Supplement? Be an Educated Consumer. https://t.co/vxheSkxXGu

[Erin Day @er2in1Day]

Check out my latest article. If you want to lower your risk of health problems and improve your quality of life, eat healthy!
https://t.co/ekD0D2TIRd
#nutrition #food #balanceddiet #health

[Erin Day @er2in1Day]

People may say "eat healthier," but do they ever really tell you why? Read this article to find out just why you should!
https://t.co/ttsRHi05L3
#health #nutrition #food #fruit #vegetables

[Erin Day @er2in1Day]

I just published "Debunking multivitamins!" Check it out @medium https://t.co/Amkr37YQiI #multivitamins #health #nutrition #food

[Erin Day @er2in1Day]

Check out my latest article: Whole Fruit Vs. Fruit Juice https://t.co/tmVUODXVbb via @LinkedIn #health #nutrition #juice #fruit