The Ergonomics Guy

STEVE MEAGHER is a highly sought after expert, trainer, speaker and radio personality in the field of ergonomics training.

[The Ergonomics Guy @ergonomicsguy]

I added a video to a @YouTube playlist https://t.co/S59aYgYYRt Low Back Pain, Sciatica and your couch. How a Lumbar Cushion can

[The Ergonomics Guy @ergonomicsguy]

I added a video to a @YouTube playlist https://t.co/F6yMzhDuxG Dining room chairs, Low Back Pain, Sciatica and how a Lumbar Cushion

[The Ergonomics Guy @ergonomicsguy]

Dining room chairs, Low Back Pain, Sciatica and how a Lumbar Cushion can help! https://t.co/F6yMzhlT96

[The Ergonomics Guy @ergonomicsguy]

Low Back Pain and Sciatica, How a Lumbar Cushion Could Help!: https://t.co/8mrcG508ii via @YouTube

[The Ergonomics Guy @ergonomicsguy]

Low back pain and sciatica can be caused by poor sitting bio mechanics. A Lumbar Cushion can help. https://t.co/S59aYgYYRt

[The Ergonomics Guy @ergonomicsguy]

Low Back Pain, Sciatica and how a Lumbar Cushion can help! https://t.co/BfboBPLynI

[The Ergonomics Guy @ergonomicsguy]

Tilting the keyboard tray can help to promote neutral wrist but oo much is aproblem. https://t.co/3DHV4Jv7mZ

[The Ergonomics Guy @ergonomicsguy]

This is the worlds simplest keyboard tray. The best part is every office has one and it's a cheap fix! https://t.co/LOWMln0xAR

[The Ergonomics Guy @ergonomicsguy]

If the desk is too high you can lower the desk with a tray or raise the floor with a footrest https://t.co/aWgNQ7IcHj

[The Ergonomics Guy @ergonomicsguy]

A metal frame footrest is light and easy to move. This video explains how it works https://t.co/sd2R1ZI75f

[The Ergonomics Guy @ergonomicsguy]

This monitor riser is the simplest one I've found and I recommend it every day https://t.co/Yg8I6YRNYw

[The Ergonomics Guy @ergonomicsguy]

The monitor position is important because if it is too low or high it can cause neck and back pain. https://t.co/EWtkRzNncP

[The Ergonomics Guy @ergonomicsguy]

This video explains the hows and whys of using a foot rest in the office. https://t.co/qriukkrYb9

[The Ergonomics Guy @ergonomicsguy]

Choose a mouse on Amazon! https://t.co/4tKIspwsio

[The Ergonomics Guy @ergonomicsguy]

Vertical mice can decrease stress on the wrist, this video shows how to choose the right one on Amazon https://t.co/QugGmp4sj0

[The Ergonomics Guy @ergonomicsguy]

Standing in the workstation can help to decrease stress on the back find the best one on Amazon https://t.co/iiH9KHjvK0

[The Ergonomics Guy @ergonomicsguy]

Choosing the correct deskon Amazon doesn't need to be difficult. https://t.co/PEt9jxdXYn

[The Ergonomics Guy @ergonomicsguy]

Need help finding a keyboard tray on Amazon. It's easy if you know what to look for! https://t.co/lXFmXUEoWg

[The Ergonomics Guy @ergonomicsguy]

Looking for an ergonomic chair? Find the best chair for you on Amazon! https://t.co/MMVn4yioU8

[The Ergonomics Guy @ergonomicsguy]

This video is designed to identify and relive some of the physical stress associated with playing sports. https://t.co/ppZ2k7fbX8