Jelly Roll lost 275 pounds (125 kg), the equivalent of a whole David Goggins at his heaviest.
On Joe Rogan, he opened up about finally beating his food addiction after years of yo-yoing between 480–560 lbs (218–254 kg). He ditched the emotional “start Monday” lies and focused on consistency instead of extremes.
His daily diet (designed by chef Ian Larios):
- Two high-protein meals + one snack
- Breakfast: Healthy Waffle House-style bowl (grated potatoes in Wagyu tallow, chicken sausage & peppers in bone broth, sauerkraut)
- Dinner: Protein poutine (homemade fries, dairy-free cashew cheese curds, chicken thighs)
- Snack: Peanut butter cookie dough bites with sliced banana
Food addiction activates the same dopamine reward pathways as drug addiction. Sustainable weight loss works best through consistent high-protein meals, breaking emotional eating patterns, and avoiding extreme restriction that leads to rebound.
What’s one habit you’ve stuck with that created bigger change than you expected?
https://t.co/rm3Ux3giTp I’ve had serious health complications, and actually still do. This has caused me to refocus my life in recent years around God First, Health, Family, Impact. Might sound strange to elevate health above family, but what I have realized is without my health it’s hard to do anything else.. it’s wonderful to have someone on call that I can talk to that really knows what I am going through and can help. With that being said Foundation Stone advisors is so happy to announce our partnership with My Health My Way. A new vision for care in a world where most medical establishments treat you as a number.
This is sadly a common story. I know a guy who made the horrible decision of using the majority of his retirement money that was 5 BTC who also at one time had $900k in Hex, put the 5 BTC into PLS/PLSX. He is like 74 years old and has virtually no retirement and is worried for his wife. He gambled and got recked. I bet there are many more stories like this. Richard "Heart" Breaking @RichardHeartWin He was a grown man and has to own it, but my heart breaks for the many who sacrificed funds they should not have.
@elonmusk@CaitlinLong_ You would’ve thought that if there was a calendar technicality that would’ve been discarded before the case ever even went to court this is bizarre
@MetamateDaz So somebody gives away $26b but go ahead and tax them more on top of that. Government is certainly better at getting things done than private citizens. Said nobody.
The singularity is the moment AI surpasses human intelligence.
But the serpent told Eve the same thing: “You will be like God.”
Same lie. Better packaging.
The true singularity for the believer is not the moment machines surpass us. It is the moment we are united with Christ forever.
From my upcoming book “Anchored in the Storm”
It's interesting that this clip has not barely moved at all. Churches and nonprofits have barely woken up to locating a portion of their budget to AI spend they certainly will in the days ahead.
20-30% of your budget sounds like a lot until you realize that NVIDIA encourages its developers to spend half of their $500,000 salary on tokens alone.
As a church, are you allocating enough budget to your AI spend?
Enjoyed spending time at the Thank God For Bitcoin Conference at the Stockyards in Fort Worth Texas. They continue to do a great job of reaching Bitcoiners with the message of Jesus and teaching Christian’s about the benefits of sound money. Great job @jordanbush@jimmysong thanks for the great message.
I mapped every AI automation opportunity across 25 industries.
10-15 pain points each. With the exact positioning, pricing range, and who to sell to.
This took me 4 years and 80+ client engagements to figure out.
A lot of AI agencies pick a niche and pray.
They don't know the actual pain points.
They don't know who the buyer is.
They don't know what these companies are already paying for broken solutions.
They don't know what the realistic project size is.
So they end up competing on price for generic "AI automation" gigs.
I've worked with marketing agencies, recruiting firms, e-commerce brands, law firms, real estate companies, healthcare practices, financial services, SaaS companies, manufacturing, construction, logistics, and more.
Every single one has 10-15 processes that are bleeding money because they're still done manually.
Here's what the guide covers for each industry:
→ The top 10-15 automation pain points (ranked by ROI)
→ Who the actual buyer is (CEO, COO, ops manager, etc.)
→ What they're currently paying for manual labor or broken SaaS
→ Realistic project pricing ($5K-$60K+ depending on scope)
→ The discovery questions that unlock the deal
→ How to position yourself as the expert even if you've never worked in that industry
→ Red flags to avoid (industries and company sizes that aren't worth it)
25 industries and 300+ specific automation opportunities.
This is the cheat code for picking your niche and knowing exactly what to sell before you ever get on a call.
Like + RT + reply "NICHE" and I'll send you the full guide (Must be following so I can DM)