Mtro. Psic. Erick Medina

PhD Student / #HealthPsychology / #BehavioralActivation / #Geropsychology / Aquí hablo solo.

[Mtro. Psic. Erick Medina @erick_miaw]

Esquemas Juveniles de Javiera Mena me entiende muy bien.

[Mtro. Psic. Erick Medina @erick_miaw]

@ElPaido Entendimiento de los principios conductuales.

[Mtro. Psic. Erick Medina @erick_miaw]

La virtud de lo inevitable.

[Mtro. Psic. Erick Medina @erick_miaw]

@MetroCDMX Goteras en Cuatro caminos :(

[MI Bici CDMX @MIBiciCDMX]

Actívate, diviértete y disfruta el #PaseoDominical. ✨🚴🏻‍♀️☀️

Te compartimos el mapa para que planees tu recorrido. 👇😄

[Mtro. Psic. Erick Medina @erick_miaw]

"El único factor que se ha repetido en cada una de tus relaciones tormentosas eres tú."

[Southern Gerontological Society @SGS_JAG]

🧠 As our population ages, future psychologists need stronger training in aging and older adult mental health.

Read more: https://t.co/86GuZznOQL.

#Gerontology #MentalHealth #HealthyAging

[Agustin Ibañez @AgustinMIbanez]

We are looking for talented Postdoctoral and ERC to join our team at BrainLat UAI.

This position offers the opportunity to work with multimodal data in aging and dementia research within an interdisciplinary and international environment.

If you have experience in brain health research, data analysis, epidemiology, omics, biomarkers, or related fields, apply through the following link:
- https://t.co/Fh1r90MdcY

[Mtro. Psic. Erick Medina @erick_miaw]

Como la vez que apliqué extinción, sin tomar en cuenta el Burst ajajajajjaajajajjajajajjajjaa

[Mtro. Psic. Erick Medina @erick_miaw]

ES DINÁMICO!!!!!!! ES VARIABLE

[Mtro. Psic. Erick Medina @erick_miaw]

Qué tonto he sido!!!!!!!

[Steven C. Hayes @StevenCHayes]

Kindness and clear limits are not opposites. You can genuinely understand why someone behaves the way they do, seeing that their difficult behavior usually comes from their own pain and not from indifference to yours, and still make clear decisions about what you will and won't accept.

Compassion doesn't require tolerating everything. What it does require is seeing the other person's humanity clearly, not just their worst moments, while staying equally clear about your own values for how you want to be treated. Those two things held together, understanding and limits, are actually more powerful than either one alone.

What's on your mind? Drop your question in the comments.

#psychologicalflexibility
#ACT
#ACTtherapy

[Sergio Zúñiga @medicosergio]

💍 Te quieres casar conmigo?
(Versión científicos 🧪)

[Mtro. Psic. Erick Medina @erick_miaw]

Pues a mí soy me gustó la película de los Backrooms 10/10.

[José Luis @diazgiles]

Alguien se arrepintió y dejó su pan en un anaquel y ahora estoy tentado a pagar $27 por una mistery box.

Pero de pan

[Mtro. Psic. Erick Medina @erick_miaw]

Mammagamma

[Mtro. Psic. Erick Medina @erick_miaw]

@nochaveznada Roberto Gómez Bolaños:

[Steven C. Hayes @StevenCHayes]

This is a word I essentially made up, because no existing word captured what I needed it to describe. Bear with me for a moment, because once this lands, it tends to stay with people.

Cognitive defusion is the practice of seeing your thoughts as thoughts, rather than as facts or commands. It's the difference between being inside a thought and stepping back to observe it. When you're fused with a thought, you're looking through it at the world; when you're defused, you're looking at it, the way you'd look at a cloud rather than being lost inside one.

Imagine your mind tells you "I'm going to fail this presentation." Fusion means that thought runs your behavior; you cancel, avoid, or freeze. Defusion means you notice the thought, recognize it as a mental event your mind produced, and then choose how to act anyway.

#psychologicalflexibility
#ACT
#ACTtherapy

[Mtro. Psic. Erick Medina @erick_miaw]

Estos días he estado utilizando RedCAP y la verdad es que estoy fascinado! Si la versión de prueba era buena, la versión completa es otro nivel!