@iamartemis27 If ako sir, I would not allow it kay possible mag bleed ka and mag in pain, but then again, accessible man ang medications for it. So better ask your dentist nalang.
LONG POST AHEAD
"Practice your Love Languages on yourself"
1. Words of affirmation
Be kind to yourself. Say good things about yourself, like :
"You're doing your best."
"You are so beautiful!"
"I'm proud of you."
"I love you."
2. Quality time:
Itโs healthy to spend time alone.
Stop letting people make you feel selfish for putting yourself first.
Do whatever makes you happy :
~ Listen to happy/nostalgic songs
~ Watch a funny film
~ Make something
~ Take a walk
3. Acts of service
Itโs okay to give yourself a break every once in a while.
Do something nice for yourself, prioritize sleep, allow time for creative activities, clean your room/get organized.
4. Physical Touch
listen to your body and give it what it needs.
Do the things that makes your body feel good.
Love your body and take your time moisturizing your skin every morning.
5. Gifts
Buy something for yourself: flowers, shoes, your favorite dress, foods and other things you love.
Spend money on the things that gives you joy.
In other words, don't wait for someone else to offer you the love you want and deserve.
Start being intentional and actionable about how you love yourself.
It makes all the difference.
A boy spit on me and called me a f*g in 4th grade. I tackled him immediately after. While I had him pinned to the ground I thought to myself โheโs actually kinda cuteโ went home and cried the entire night cuz I was actually gay. He was right.