Erron Dussard

Ironman 140.6 Triathlete in training🏊🏿‍♂️🚴🏿‍♂️🏃🏿‍♂️ Watch my docuseries: SWIM BIKE RUN

[Erron Dussard @errondussard]

@afcmax22 😏

[Erron Dussard @errondussard]

@tolly_t 12-13secs

[Erron Dussard @errondussard]

@linmeitalks The online cookie cutter approach doesnt garner the same results for everyone. Online personal training is different from purchasing a standard online programme. An online PT should be providing a bespoke service as well as guiding, coaching and supporting you through the process

[Erron Dussard @errondussard]

@LandRover Our car was stolen off our driveway yesterday early evening

[Erron Dussard @errondussard]

@LandRover your security needs to be better. Your cars shouldnt be such easy pickings for theft 😫

[Erron Dussard @errondussard]

@DeanForbes 50 ⏳

[Erron Dussard @errondussard]

@SeeAychEee Lil Wayne- Show me what you got

[Erron Dussard @errondussard]

@ilfenomeno25 This aged well lol

[Erron Dussard @errondussard]

@Remel_London Congratulations to you both 🖤

[Erron Dussard @errondussard]

@_CarinaWh Taste I guess is all relative but I like it a lot. Try a ready to drink bottle before committing to a powder

[Erron Dussard @errondussard]

@_CarinaWh Very….. Cinnamon Swirl bangs!!! Thank me later

[Erron Dussard @errondussard]

😫

[Erron Dussard @errondussard]

🏃🏿‍♂️💨

[Erron Dussard @errondussard]

👏🏿👏🏿👏🏿

[Erron Dussard @errondussard]

@itsNadiaJae @1Xtra Hold on is 1Xtra live like this every morning??? The way Nadia Jae is juggling the bashment riddims is 🔥🔥🔥

[Erron Dussard @errondussard]

SWIM BIKE RUN ep12- Mental Fatigue

https://t.co/Cc80JkIZFZ

#ironman1406 #ironman #triathlon #swimbikerun #triathlete #ironmantri #ironmantraining #triathlontraining #triathlonlife #triathletes #roadtoironman #ironmantriathlon #triathlonmotivation #tritraining #fitness

[Erron Dussard @errondussard]

@Just_Geen Gets like that

[Erron Dussard @errondussard]

SWIM BIKE RUN ep11- Strains & Pains #ironmantraining
https://t.co/UFAyPyWNgq

[Erron Dussard @errondussard]

SWIM BIKE RUN ep11- Strains & Pains
https://t.co/UFAyPyWNgq

documenting my journey to becoming an Ironman Triathlete

Supported by

@ACTIPHWater
Myoset
@onetrackclub

Houston we have a problem, in this weeks episode there are early signs of some stress injuries

[Erron Dussard @errondussard]

SWIM BIKE RUN ep10- Training like an IRONMAN #Ironmantraining
https://t.co/jyFWNC3Y56 while you have time today check out my vlog