Erica

Paramedic 🚑, CCPA 🩺

[Peel Regional Paramedic Services @Peel_Paramedics]

Happy #InternationalWomensDay!

Today, we celebrate the strong women leading the way at Peel Paramedics! Their dedication drives progress, mentorship, and innovation.

This year’s theme, #AccelerateAction, reminds us to empower women, break barriers, and amplify voices. #IWD2025

[Erica @ers0ng]

@michaaaelh I'm trying to make a reel for you.

[OrthoPA Network @OrthoPA_Canada]

We're still going!

NEW GOAL: $10,000!!! 💸

Thank you for the support coming in from all over the community! You are incredibly caring people!

How to support:
1. Donate any amount to https://t.co/c8VQ44Z4jP…
2. Screenshot the receipt
3. Tag or DM @OrthoPA_Canada
or @Ortho_PA_

[Peel Paramedic Union @OPSEU277]

Peel Paramedics send solidarity greetings to our friends in Ukraine
Парамедики з регіону Піл передають вітання солідарності нашим друзям в Україні
@opseu @ParamedicAssoc @regionofpeel

[Mobvoi_Official @Mobvoi_Official]

⏰ 3 DAYS TO GO! ⏰

🎁 Complete the tasks to win the NEW #TicWatch!
✅❤️& RT
✅ Tag 3 friends.
✅ Do you know which kinds of exercise are good for your #hearthealth? Share in the comments!

2 winners will be announced on Feb. 27!

#mobvoi #giveaways #smartwatch

[Erica @ers0ng]

@tabataxyz @Mobvoi_Official 😁😁

[Erica @ers0ng]

Day 21/21 of #hiitchallengewithTicWatchE3. Officially done the challenge! Thanks to everyone who have made me laugh and/or kept me accountable with their likes, comments, and own tweets. Thank you @Mobvoi_Official for creating this challenge!

[Erica @ers0ng]

@TaraTChen @Mobvoi_Official

[Erica @ers0ng]

@rube_n8 @Mobvoi_Official Thank you!!! Finally donee. 😊😊

[Erica @ers0ng]

@Q43689505 @Mobvoi_Official Thank you!! Guilt-free bubble tea is the best reward! 😁

[Erica @ers0ng]

@fp_awesome @Mobvoi_Official Yes bbt is a must! Basically a complete meal if you throw in some protein powder. 😂

[Erica @ers0ng]

@fp_awesome @Mobvoi_Official LOL no excuses left then.

[Erica @ers0ng]

Day 20/21 of #hiitchallengewithTicWatchE3 done! It gets easier at times and then other days, you feel like you're dragging 100lb tree stumps for legs. @Mobvoi_Official

[Erica @ers0ng]

Day 19/21 of #hiitchallengewithTicWatchE3 . Almost there! But I've also lost a bit of weight doing this so I should probably keep it up..just so I can drink more bubble tea. 🥰 @Mobvoi_Official

[Erica @ers0ng]

@TaraTChen @Mobvoi_Official Thank you! ❤️ Almost theree. 😊

[Erica @ers0ng]

Day 18/21 of #hiitchallengewithTicWatchE3. No running on my night shift for me today. Learned my lesson. @Mobvoi_Official

[Erica @ers0ng]

Day 17/21 of #hiitchallengewithTicWatchE3 done. Running around the station at work. 😅 Yay for being sweaty for the rest of the shift. @Mobvoi_Official

[Erica @ers0ng]

@TaraTChen

[Erica @ers0ng]

@J78793234 @Mobvoi_Official LOL yes...it's exactly that.. 😂 🦾

[Erica @ers0ng]

Day 16/21 of #hiitchallengewithTicWatchE3. Hard to find HIIT workouts that spare your feet blisters. 😭 @Mobvoi_Official