Elite Rehab

Athlete Research, Sports Physiotherapy, Rehabilitation & High Performance. Insta: elitehighperformance

[Elite Rehab @ersportsphysio]

About Us 2k21

[The Football Physio @TheFootballPhys]

⚽🤕 Asymptomatic Professional Footballers: Prevalence of Ankle Retinacula Injury with Associated Lateral Ligament and Tendon Abnormalities

https://t.co/4CV3kJb23r

[Pitch Ready @pitch_ready]

FASTEST ATHLETES IN 45deg UNANTICIPATED CHANGE OF DIRECTION TEST

There's some fast people out there in the football codes.. Important with 3D kinematic testing to try an expose the athlete to as much duress as possible to help enhance the data quality #pitchready

[Pitch Ready @pitch_ready]

Horizontal Force production and absorption is an important intrinsic quality during most sporting movements. We capture 3D kinematics during landing positions as a way of cross-referencing what we see with an athletes change of direction (COD) #pitchready

[Pitch Ready @pitch_ready]

The CMJ is arguably a good way of estimating concentric vertical leg power. For athletes who have good baseline strength and concentric force production, our rehab focus naturally shifts then towards exercises that train 'eccentric' force after a lower limb injury #pitchready

[Pitch Ready @pitch_ready]

Groin Testing. The data you see here was recorded in respective team pre-seasons. What is interesting is the highest results are more recent, even though we've been testing across different leagues since 2020. This highlights the changing nature of strength programs #pitchready

[Pitch Ready @pitch_ready]

In relation to non-contact ACL injury of the knee, it's a term that's VITAL piece of the injury prevention puzzle. ACL rehab requires training movement in high stress environments. It's also not something that can be 'rushed' in the latter stages of rehab #pitchready

[Chris Beardsley @SandCResearch]

We identify the amount of muscle mass that is lost (relative to the hypertrophy created by a single workout) between workouts by looking at the maintenance literature.

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

The anti-inflammatory effects of exercise on autoimmune diseases:
A 20-year systematic review https://t.co/WbDA9WS09Z

“Regular exercise training by patients with autoimmune disease exerts an anti-inflammatory influence.”

[Pitch Ready @pitch_ready]

Interested to know what Pitch Ready testing is and how we go about doing the things that we do..?

This video gives an overview of the whole process. If we can help you in any way please don't hesitate to get in contact!
#rehab #RTP #acl #sport #pitchready

[Pitch Ready @pitch_ready]

Pitch Ready 3D kinematic testing dates for July now available

For professional athletes the data is available to team staff within 24 hours, and for recreational athletes the data is sent to the individual patient as well as any treating health professionals within a week

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

A Decision Aid for Patients Considering Surgery
for Sciatica: Codesign and User‐Testing
With Patients and Clinicians https://t.co/96u7wc6Vyr

[The Bone & Joint Journal @BoneJointJ]

Chronic pain after total knee arthroplasty (TKA) is often neuropathic in nature, and when it occurs, it is persistent for up to 15 months in half of patients. The main question remains: can we identify these patients before TKA?

#BJJ #Knee #Surgery

https://t.co/SU6PPJRp7i

[Eamonn Flanagan @EamonnFlanagan]

Exercise hierarchy by Achilles tendon loading

Research that directly informs training prescription

From Baxter et al 2021

[The Bone & Joint Journal @BoneJointJ]

🦵 NOT ALL KNEES ARE THE SAME 🦴

#BJJ #Knee #Arthroplasty #Surgery @SamuelMacdessi

https://t.co/BQz3S7OXRw

[SportsMAP @sportsmapnet]

A huge month coming with @_timmcgrath #PCL and @MikeJMOBrien #Hipdysplasia bringing 2 terrific Masterclasses
@hipandgroin @ersportsphysio

[SportsMAP @sportsmapnet]

@HulmScott NUMBER 2
Tim McGrath is a knee injury expert regularly consulting with athletes after complex knee injuries. His podcast covers: Timelines, Bracing management, Rehab progressions, Addressing troubles with acceleration, Quad loading compared to ACL injuries
https://t.co/P1AIVGpjAp

[SportsMAP @sportsmapnet]

An amazing weekend of learning, getting hands on experience with ACL expert Tim McGrath.

Thanks to all the sensational attendees, some great conversations, questions and thoughts thrown around.

Virtual access is available at https://t.co/gLeHylcqgu

[Physio Network @PhysioNetwork]

💡 Here's an excellent hopping drill by @_timmcgrath for mid-late ACL rehab patients!

🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠
⁠
👉🏻 Try it for free:

🔗 https://t.co/gGDqMnb8Si

[Logemas Pty Ltd @Logemas]

Monday Read: From Canberra to the biggest sporting market in the world, our friends at Pitch Ready are making a splash 🏀

https://t.co/l2OCsMWRv4

@pitch_ready @Vicon #ViconPowered #Vicon @sixers

[Physio Network @PhysioNetwork]

🛑 Protect Your ACL: Bend It, Don't Break It!

Get comfortable loading into flexion, @_timmcgrath.

🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster

👉🏻 Learn more: https://t.co/TrmV4S8l5l