Ellen Cifreo

PNBA Master’s Bikini Pro
Fitness Enthusiast
MBA

[Ellen Cifreo @ervc1]

@T1D_Cowboy I hope you’re doing better.

[Ellen Cifreo @ervc1]

@barbarianfitco That’s awesome!

[Ellen Cifreo @ervc1]

@Thora_Strong1 Everything about this is badass!

[Ellen Cifreo @ervc1]

@MikeBales “Hate is the poison. Love’s the elixir.” @KeshaRose

[Ellen Cifreo @ervc1]

@katmaryb Leftover bacon?

[Ellen Cifreo @ervc1]

@micheal_ws18 Every day.

[Ellen Cifreo @ervc1]

@barbarianfitco Beast!

[Ellen Cifreo @ervc1]

@stardewy_ So many eggs, chicken, beef, etc.

[Ellen Cifreo @ervc1]

@mikeoniron Thank you!!

[Ellen Cifreo @ervc1]

A little bit of my back day!
#fitness #bodybuilding

[Ellen Cifreo @ervc1]

@mikeoniron Agree. With the muscle already there, it will show nicely when the fat is chipped away.

[Ellen Cifreo @ervc1]

@GamewithDave Landmine

[Ellen Cifreo @ervc1]

7.5 weeks out!

#gym #bodybuilder

[Ellen Cifreo @ervc1]

@intomygalaxies Charlotte!

[Ellen Cifreo @ervc1]

@barbarianfitco Awwww that’s awesome! Tell her thanks!

[Ellen Cifreo @ervc1]

@livewithnoregrt Lifting weights

[Ellen Cifreo @ervc1]

@xevekiah Leave him.

[Ellen Cifreo @ervc1]

@CountryTasha86 I bet you got a sick pump from those carbs though.