In onderstaand artikel heb ik mijn gedachten over de 100 meter mannen finale in Parijs opgeschreven. 8 finalisten waarvan er 3 op het podium belanden. Allen met hun mentale en motorische uitdagingen.
https://t.co/yQoDftd3aw
Happy to share my experiences with differential learning for sprinters based on the constraints-led approach with this article in @SportGericht, the major Dutch journal for sports coaches and physical practitioners.
@StuartMcMillan1@CoachSanAndreas@ALTIS As an ActionTypes practitioner and sprint coach I have a simple rule for the set-up of the rear pedal: Pusher = full foot contact. Puller = some space between the heel and the rear-pedal.
Who is the acetylcholine driven, hip dominant athlete with a preference for using the elastic properties of the myofascial chain? And who is the GABA driven, knee dominant athlete with a preference for concentric muscle contraction? How to differentiate training and cueing?
Op 16 en 30 november geef ik samen met Peter Murphy weer de cursus RunningType Dynamics. Wil je meer weten hoe je de hardlooptrainingen beter kan afstemmen op de motorische voorkeuren van je lopers? Schrijf je dan in via: https://t.co/OTzt6FP9dC
Yesterday 15 participants finished the RunningType Dynamics course. They are now able to determine individual motor pattern preferences and to apply these to their training and coaching practice. Proud to be able to teach this to highly qualified and motivated coaches!
@StuartMcMillan1 Extreme reductionism leads to extreme research outcomes. Just stay on the holistic complexity path and it will save you many headaches!