#WEsPEAK

#WEsPEAK support mental health, trauma, PTSD and addiction. We focus on raising awareness, educating and helping others find recovery 💙🌟

[#WEsPEAK @es_peak]

We are #WEsPEAK ❤️🌟

#MentalHealthMatters #mentalheath #addiction #recovery #support #PTSD #trauma #LetsTalk

[#WEsPEAK @es_peak]

A tip to take control when feeling stressed is practice the 4 A’s

AVIOD, ALTER, ADAPT & ACCEPT 🙌🏻🌟

If your struggling and needing help with stress management drop us a message, we are always here to help 💙

Magic happens when #WEsPEAK

[#WEsPEAK @es_peak]

Hello everyone could you guys do us a massive favour and support my GoFundMe 💙🌟 campaign: https://t.co/fBS5zof5N9

#mentalhealth #mentalhealthmatters #mentalhealthawareness #trauma #traumasupport #addiction #addict #recoverymatters #recoveryispossible #recovery #letstalk

[#WEsPEAK @es_peak]

Look who we met tonight...top bloke Warren Capaldi

Warren has agreed to be our Headline Act at our fundraiser for #WEsPEAK and The Clutha Trust on Friday the 29th November at Van Winkle in Glasgow.

Tickets will go on sale next week priced at £15 💙

#magichappenswhenwespeak

[#WEsPEAK @es_peak]

#WEsPEAK MONDAYS!! 💙🌟 Sean’s story and magic tricks made his share unique and amazing!! ☺️

Alexis’s workshops was educating and aloud people to interact and feedback positive outcomes to one another! 🌟

Great night well done everyone ❤️

#MAGICHAPPENSWHENWEsPEAK

[#WEsPEAK @es_peak]

Come along and be part of our #WEsPEAKMONDAYS today 💙🌟

https://t.co/Y0bdQCqbJo

[#WEsPEAK @es_peak]

#mentalhealth #mentalhealthmatters #mentalhealthawareness #trauma #traumasupport #addiction #addict #recoverymatters #recoveryispossible #recovery #letstalk #support #speakup #yournotalone #WEsPEAK #charity #addictionrecovery #supportgroup #glasgow #scotland #youtuber #podcasts

[#WEsPEAK @es_peak]

Always remember your present situation isn’t your final destination, YOUR BEST IS YET TO COME!! 💙🌟 #WEsPEAK

[#WEsPEAK @es_peak]

Good morning 💙🌟💙🌟

[Michael Byrne @michaelbyrne159]

This week I’ve enjoyed the balance of spending time with my family and also helping others overcome their trauma. Life/work balance is so important to your mental health wellbeing.

[#WEsPEAK @es_peak]

We can officially confirm our venue for #WEsPEAK fundraising night 🥳🌟

On 29th of November our event will be held at - Van Winkle BBQ Pit, Gallowgate

There will be food available from there menu, fantastic acts on show, raffle and auction prizes to win!! 🎁🤹🏻‍♂️🥘

#WEsPEAK

[#WEsPEAK @es_peak]

For anyone that is struggling, keep on fighting that strength is within you 💙🌟 you are not alone ❤️
#mentalhealth #mentalhealthmatters #mentalhealthawareness #trauma #traumasupport #addiction #addict #recoverymatters #WEsPEAK #recoveryispossible #recovery

[#WEsPEAK @es_peak]

❤️🌟❤️🌟
#MentalHealthMatters #MentalHealthAwareness #recovery #support #selfcare #WEsPEAK

[#WEsPEAK @es_peak]

Today is word suicide prevention day 💙

If you are struggling please reach out and ask for help 🙏🏻

‘After the darkness, comes the light’ 🌟

#WEsPEAK

#glasgow #scotland #support #mentalhealthawareness #mentalhealth #recoverymatters #traumasupport #ourhealthmatters

[Glasgow City Council @GlasgowCC]

Do you - or an organisation you represent - have an idea to bring new life to a site on or near the #Canal in #Glasgow? If so, up to £4,500 #StalledSpaces funding may be available to develop your idea - find out more about this city-wide programme here: https://t.co/BKLonsVICB.

[GCVS @GlasgowCVS]

For #charities and #community groups in Glasgow - update on replacement for #IGF IGF as paper on new Fund is being discussed at the CPP tomorrow. See below.

[#WEsPEAK @es_peak]

One week today will be our #WEsPEAK MONDAY group 🙌🏻🌟

#WEsPEAK MONDAYS is our free support group for anyone who has had a tough weekend or a tough Monday at work and would like to talk over what’s on their mind with us.

https://t.co/Y0bdQCqbJo

[#WEsPEAK @es_peak]

#recovery #support #recoverymatters #recoveryisposible #mentalhealth #MentalHealthMatters #addiction

[#WEsPEAK @es_peak]

I haven't picked up a Drink or a Drug since 23/08/2017 and in HONOR of SEPTEMBER RECOVERY MONTH .... Let's all of us share our Experience, Strength and Hope to those who still suffer in active addiction AND anyone who is struggling #WeDoRecover 👊👊 🙌🙏❤ 💥💥💥💕🙏🏻

#WEsPEAK

[#WEsPEAK @es_peak]

Serotonin impacts every part of your body, from your emotions to your motor skills. Serotonin is considered a natural mood stabilizer. It’s the chemical that helps with sleeping, eating, and digesting.

Here are ways to improve our serotonin levels 💙

#WEsPEAK

[#WEsPEAK @es_peak]

Good morning ❤️🌟❤️🌟❤️
#mentalhealth #MentalHealthAwareness #MentalHealthMatters #addiction #soberlife #sobriety #recovery #recoveryispossible #support #helpothers #service