Kory Li

Engineer➡️ Explorer🌍 ➡️ Serial Social Entrepreneur & Changemaker | Solutionist & Transformation Engineer | Facilitator & Speaker | Consultant

[Kory Li @escapeforreason]

Your children cannot be what they cannot see.

[Kory Li @escapeforreason]

Can we stop checking people’s social media pages to ‘confirm’ whether they’re ok. Clearly, they’re deceiving curation of people’s highlights. Pick up the phone. Reach out. And pray for loved ones who you suspect/know might be going through a tough time.

[Kory Li @escapeforreason]

All physical symptoms have an emotional and mental element! Don’t neglect to release the tension and stresses in your body whether it be exercise, massage, stretching, journaling, breath-work, prayer DAILY.

#MentalHealthAwarenessMonth #mentalwellness #yourhealthisyourwealth

[Kory Li @escapeforreason]

The brain-body connection means our mental health is deeply intertwined with our physical health. So good mental health means incorporating routine physical maintenance for our body’s parasympathetic nervous system to do it’s job of resting, restoring and repairing/healing.

[Kory Li @escapeforreason]

Our brain and body are beautifully connected through neural pathways made up of neurotransmitters, hormones and chemicals. These transmit signals between the body and brain to control our everyday functions (breathing, digestion, thinking + feeling).

1/2
#MentalHealthAwareness

[Kory Li @escapeforreason]

Your procrastination disguised as perfectionism is actually harming your #mentalhealth because you’re in denial and it’s causing your anxiety! Both are fear-based and are not not serving you, it’s sabotaging you.

Imagine what you would do if you weren’t so scared?

[Kory Li @escapeforreason]

People make it seem #mentalhealth is only all about being kind to yourself by doing ‘nice’ things. But it’s also about building resilience and taking responsibility for your own actions, results and life. It’s also about facing ourselves even when it’s hard
#ThursdayThoughts

[Kory Li @escapeforreason]

Every problem holds in it’s had a gift and an opportunity. Keep going and trust deeply. #ThursdayThoughts

[Kory Li @escapeforreason]

Time is our own construct. Of course, naturally, we always want things to happen in OUR own time. But when they don’t, keep going!

Delay does not mean denial.

[Kory Li @escapeforreason]

You tend to get what you accept.
Start believing that you are worthy and deserving of good things. Limiting beliefs will never bring abundance, let alone allow it to grow. Stop sabotaging yourself before anything else does.
Choose to believe the best!

[Kory Li @escapeforreason]

People you are kind and like to give and help need to learn to set boundaries and limits because selfish people don’t have any.

[Kory Li @escapeforreason]

You’ve got to teach people how to treat you! #boundaries

[Kory Li @escapeforreason]

2/2 People need a vision that helps them understand the deeper WHY, not just the WHAT and HOW that businesses and organizations tend to focus on.

That’s why it’s imperative to focus on shared values in your messaging to customers and when addressing your employees as a leader.

[Kory Li @escapeforreason]

1/2 “Great companies don’t offer us something to buy. Great companies offer us something to buy into” - Simon Sinek

Absolutely! People need a clear vision to be cast, that they can buy into and be motivated to work toward. Those without vision perish.

#culture #leadership

[Kory Li @escapeforreason]

Just posted a photo @ Lions Head Mountain Capetown https://t.co/PpVtipM3fg

[Kory Li @escapeforreason]

Just posted a photo https://t.co/T3A4fUyqwt

[Kory Li @escapeforreason]

#selfcareSunday reminders 💫
Breathwork has been everything to me lately! https://t.co/xJZhfCAuia

[Kory Li @escapeforreason]

Yay thank you!🙌🏽😘

[Yaga South Africa @yaga_za]

Happy Monday! 🌞 Check out this NEW shop by @escapeforreason 💥 So many amazing pieces with even more amazing prices.. Checking out https://t.co/HR7oYv9l9r is a MUST 😏😍 #thrifting #secondhandfashion #yagacoza

[Kory Li @escapeforreason]

@designsponge Building better habits means watching the ones your currently have and only keeping what helps you move forward! Want a better life? Ask yourself what you’re doing today, and each day to move closer to it. What habits are you changing?💁🏽‍♀️🗣👇🏽 #habits #change #bebetter

[Kory Li @escapeforreason]

Nothing changes unless we do. Our habits determine our happiness and the story of our lives! I’ve been speaking about #successhabits A LOT lately- for the season I’m in, I need to watch and guard my words, thoughts, heart, mindset, ideas, plans etc so closely. Art: @designsponge