Daniel Ochola

Train Hard or Go Home!

[Daniel Ochola @estarosdan]

@edgarwabwire_ You are always a foolish dog

[Daniel Ochola @estarosdan]

@KyaloIntel 00

[Daniel Ochola @estarosdan]

@AsaabaCharlotte The first one came first

[Daniel Ochola @estarosdan]

@CarolRadull But it won't be easy.

[Daniel Ochola @estarosdan]

@Dr_Pharouk Can we all be footballers?

[Daniel Ochola @estarosdan]

@AmberRayz Pray

[Daniel Ochola @estarosdan]

@KomugishaPeace Very stupid girl!

[Daniel Ochola @estarosdan]

@Rachi__01 @grok What are they all doing in a crocodile and money infested water?

[Daniel Ochola @estarosdan]

@Marathon_N Bravo to team Kenya

[Daniel Ochola @estarosdan]

@EngJohnMachari1 Who told you?

[Daniel Ochola @estarosdan]

@NancyIsime678 Non-See-Me

[Daniel Ochola @estarosdan]

@Wthmoni Allow me to cheat:
It's the skin.

[Daniel Ochola @estarosdan]

@toshine4u Rhetorical question

[Daniel Ochola @estarosdan]

@MarionsEsther Thanks be to God

[Daniel Ochola @estarosdan]

Hammer throwers are characterized by:
🔥 intense focus,
🔥 rotational power and
🔥 winning mentality.

Dominic Abunda 🇰🇪 is the national hammer throw champion 🏆.

During the 2026 Combined Trials in Nairobi 🇰🇪, he re-set his 2018 record of 62.57m by throwing 62.60 metres.

[Daniel Ochola @estarosdan]

9 DAYS REMAINING TO THE GOLDEN 2026 KIP KEINO CLASSIC 🇰🇪 ...

A fascinating engagement expected among Emmanuel Wanyonyi 🇰🇪, Timothy Cheruiyot 🇰🇪 and Daniel Munguti 🇰🇪 at the 1500m Men's Race.

Reynold Cheruiyot 🇰🇪 is going to handle them.

#KipKeinoClassic

[Daniel Ochola @estarosdan]

"Your future is influenced by the vision you have, not by the qualifications you acquire. Men are influenced by vision rather than qualifications."

[Daniel Ochola @estarosdan]

ALL THEY NEED IS SUPPORT.

“Kenyan race walkers have what it takes to compete at the top level and win medals, but they lack proper coaches.”
------- Emily Ngii 🇰🇪.

#racewalking #TeamKenya #WorldAthletics #athletics #AthleticsKenya

[Daniel Ochola @estarosdan]

@KE_MrBlack Accident along which road?

[Daniel Ochola @estarosdan]

@AnselmKJr What's wrong with that job?