Esteemableacts

Esteemable Acts. Author. Motivational Speaker. Personal development. inspiration. recovery.

[Esteemableacts @EsteemableActs]

Do not allow technology to impact your well being. Establish habits that create healthy boundaries. They are not punishments, they are well being protections. https://t.co/liBQLwusUx

#DigitalWellness #VisionAndValues #EsteemableActs

[Esteemableacts @EsteemableActs]

You are not required to be available 24/7. It’s okay to miss a call. It’s okay to protect your peace. Saying NO to the world is sometimes saying yes to yourself.

https://t.co/liBQLwusUx

#EsteemableActs #BoundariesMatter #ChooseYou

[Esteemableacts @EsteemableActs]

Tech boundaries aren’t just for your personal life.

If you're tired of blurred work hours, set clear expectations with clients and protect your digital assets.

Your peace of mind is worth it.

https://t.co/liBQLwusUx

#LegalClarity #BusinessBoundaries #EsteemableActs

[Esteemableacts @EsteemableActs]

If your body feels overwhelmed in a social setting, you can leave.
That’s not rude — it’s wise. #VisionAndValues #EsteemableActs How to Practice Self Love: https://t.co/BQhxnVLmwl

[Esteemableacts @EsteemableActs]

You can decline to split a bill you didn’t contribute to.
You can cancel a subscription that no longer serves you.
You can choose financial integrity over people-pleasing.
#EsteemableActs Practice Self Love: https://t.co/BQhxnVLmwl

[Esteemableacts @EsteemableActs]

Setting boundaries is not selfish. It’s self-leadership.

This week’s Vision and Values blog reminds us that our health, finances, spiritual life, and career all deserve protection. https://t.co/BQhxnVLmwl

#EsteemableActs

[Esteemableacts @EsteemableActs]

When you begin choosing YOU, some people may get mad. Allow them their feelings. But remember, as when on an airplane, "Put your oxygen mask on first, and then ...." Take care of you, so you can take better care of them. https://t.co/BQhxnVLmwl

#EsteemableActs #VisionAndValues

[Esteemableacts @EsteemableActs]

JOURNAL PROMPT:
Who taught you that putting yourself first was wrong? Who taught you that caring about yourself, as well as others was a bad thing? It’s time to rewrite the story. Let that belief go.
#EsteemableActs #VisionAndValues
Blog and Worksheet: https://t.co/BQhxnVLmwl

[Esteemableacts @EsteemableActs]

In business and in your personal life, boundaries build trust. Respect yourself and your clients with clear expectations and kind limits.

How to Practice Self Love: https://t.co/BQhxnVLmwl
#VisionAndValues #EsteemableActs

[Esteemableacts @EsteemableActs]

What does choosing YOU look like today?

Download the free Family & Friends worksheet and start by making one esteemable decision. Allow Esteemable Acts to be your guide--just for today.https://t.co/BQhxnVLmwl
#EsteemableActs #VisionAndValues

[Esteemableacts @EsteemableActs]

Does your ToDo list honor your true priorities? Is your time in alignment with what you say is important to you? This week’s #EsteemableActs blog helps you reclaim your time with clarity and compassion. https://t.co/BQhxnVLmwl
#VisionAndValues

[Esteemableacts @EsteemableActs]

Sabbath. Quiet. Solitude. Meditation and Prayer. However you label it. The idea is that saying "NO" is your right and responsibility to yourself. You don’t have to earn your rest. Spiritual boundaries are sacred too.
#VisionAndValues #EsteemableActs https://t.co/BQhxnVLmwl

[Esteemableacts @EsteemableActs]

Pause. Breathe. Reflect:
Where do you need more space or silence in your life?
Explore the Self-Reflection Q&A in this week’s Vision and Values blog. #EsteemableActs https://t.co/BQhxnVLmwl

[Esteemableacts @EsteemableActs]

✨ It’s National Declutter Day! ✨
Today’s the perfect moment to let go of what no longer serves you. Whether it’s a drawer, a closet, or your whole space—take one step toward calm.

Share your before & after pics: #EsteemableActs #DeclutterDay https://t.co/znS8sa9mew

[Esteemableacts @EsteemableActs]

#DeclutterDay is coming up on June 14, and it’s the perfect time to take an #EsteemableActs approach to your space.

Start with one drawer, one shelf, or one corner—and notice how good it feels to follow through.

Get ready to share your before and after. https://t.co/SvNjhVj6W6

[Esteemableacts @EsteemableActs]

Every time you put yourself first, someone may not like it. That’s okay. Being liked by everyone can’t come at the cost of your peace.

The Family & Friends Worksheet invites you to notice where you’re people-pleasing, and what it’s costing you.
🔗 https://t.co/l7D0NfLp6i

[Esteemableacts @EsteemableActs]

If your phone is lighting up at midnight and 2am with social media alerts or work emails, that’s not an emergency—it’s a lack of boundaries. You’re allowed to turn your phone off. You’re allowed to unplug.

Explore Family & Friends Worksheet this month:
🔗 https://t.co/l7D0NfLp6i

[Esteemableacts @EsteemableActs]

Letting go of the unnecessary is one of the most powerful #EsteemableActs you can take—for your space, your mind, and your peace.

Join us June 14 and share your before & after photos using #EsteemableActs and #DeclutterDay. https://t.co/znS8sa9mew

[Esteemableacts @EsteemableActs]

Being added to a group text or cc’d on never-ending emails without your consent? You get to say, “Please remove me." It’s not rude—it’s respectful of your bandwidth.
📘 The blog + worksheet are a great place to explore boundaries.
🔗 https://t.co/l7D0NfLp6i

[Esteemableacts @EsteemableActs]

June 14 is #DeclutterDay — and today’s the perfect time to plan ahead.

Clearing space is an act of clarity, intention, and self-respect—one of the most practical #EsteemableActs you can take.

This sheet can help for your #EsteemableActs #DeclutterDay. https://t.co/sykbdYbWXi