1 big difference between average and top writers:
Functional note-taking system.
But most never get past bookmarks.
9 steps to create a simple note-taking system ( that actually works):
Orang klang valley dah tak payah pergi ipoh lagi. Pergi sini jelah. Sedap teroxx mee kicap dia 🫶🏻
Kat sini yang famous mee kicap dengan mee kari. Next time i nak try mee kari pula. Nampak sedap gak!
📍 Mee kicap ipoh, southville city bangi
How to hack your happy hormones?
Firstly, these are your happy hormones:
-dopamine
-endorphins
-oxytocin
-serotonin
How to hack them? Open this thread!🧶
I'm an MD-doctor & a PhD-epidemiologist & I've been studying COVID for 18 months & vaccines for 9 months and even I find it overwhelming to make sense of all the data out there. This isn't easy. Listen to the experts, not random people on the internet who watched a YouTube video.
Faham?
Ayat dia panjang & perlu usaha untuk hadam.
Kalau boleh hadam & buat, InsyaAllah kita takkan gelabah sangat pasal macam-macam benda kat keliling kita ni.
TW / child marriage
what im going to say will be me exposing my dumb side. i am deeply embarrassed but i just have to say it.
i was married at 17, to a man 15 years older than me (that time) & yes. i WAS legally married.
do i regret it? yes, i do.
Avoiding your emotions and positive thinking are two very different things. Once you learn to face and accept your emotions, you can rewrite your limiting beliefs – and then, positive responses will develop more naturally.