Chlorophyll
Protein
10K steps
Protein
Calorie deficit
Ashwaganda
Sweet potato ground beef
3L of water
Hyrox
Run club
Protein
Overnight oats
Protein
Chicken breast
Seamoss
Weighted vest
Protein
Protein shake
Salmon
Chia seeds
Millennials are the elite generation because they cranked out 12-page essays the night before they were due. No ChatGPT. No Claude. Just lo-fi beats playing in the background, Black coffee at midnight, footnotes that were somehow correct, and pure delusion. Grade was an A minus. Period.
Eat fruits year round, especially the ones in season. Lot of pickled things like beets and garlic. Vitamins & teas ofc. Knowing when to stay my ass at home and knowing how to dress for the weather. Basic hygiene.
Companies that stood by DEI & didn’t fold to Trump!
1. Auntie Anne’s
2. Jamba Juice
3. Kroger
4. Cinnabon
5. Southwest Airlines
6. Kroger
7. United Airlines
8. Costco
9. Ulta
10. Macy’s
11. Walgreens
12. Old Navy
13. Scooters
14. Trader Joe’s
15. Aldi
16. T.D Bank