“What am I missing?” is the question I’m asked more than any other in my therapy practice, and I’m so excited to be addressing it for readers in my second book, coming in March 24 with @PenguinUKBooks#WhatAmIMissing
The very first episode of Friendship Therapy with @etcounselling is out now! This week, we meet best friends for 25 years, Janine and Julia.
Listen now 👉 https://t.co/vWUh9keEZY
How can the tools and techniques in my upcoming book, What am I Missing?, help us to uncover our blind spots and move on from what has been holding us back?
Pre order your copy 👉 https://t.co/0OsuhW8VL4
I’m thrilled to reveal the cover art for my brand new book, What Am I Missing?, out on 4th April 2024 🥳💛
If you’ve ever had a conversation with a friend that hit a nerve, but you can’t figure out why - this book is for you.
Pre-order your copy 👉 https://t.co/Su9ZwpZCND
Have you listened to @elizabday and @etcounselling chatting all things menopause on this week’s episode of Best Friend Therapy yet?! From the perils of peri-menopause to not doing things you don’t want to do, they cover a LOT of ground.
Listen now 👉 https://t.co/CAoDqU05NV
This week on Best Friend Therapy, we’re talking about perfectionism and how it can hold us back.
@etcounselling advocates “perfect moments” while @elizabday prefers to reject the notion of perfect altogether.
Listen 👉 https://t.co/s2mGTulz9m
#bestfriendtherapy#podcast
Friendaholic from @elizabday covers many aspects of friendship like the impact of social media and ghosting to negotiating friendship's end. There's also interviews with some of her own like @SharLovegrove@Sathnam & @etcounselling. Get a signed copy here: https://t.co/8pVAox43HO
Are you feeling self(ish) today?
One of many words and phrases coined by @elizabday and @etcounselling - because crone energy isn’t about being narcissistic or ungenerous, it’s about focusing more on the self and cultivating space for your wants and needs 💚
SEASON 8 FINALE | Empowerment 🙌
In the last episode of season 8, @elizabday and @etcounselling discuss why ageing is positive, how menopause can empower us, and what crone energy is.
Listen 👉 https://t.co/kYDm0YtjEg
#bestfriendtherapy#podcast#empowerment
“I'd rather be judged for who I am, than who I'm not.” *mic drop* 🙌
In this week’s episode, @elizabday and @etcounselling give some practical advice on how to communicate authentically and foster relationships that are less about giving, and more about sharing.
From now on I always want to be interviewed with my best friend @etcounselling. Loved doing this for @GraziaUK 👯♀️
Thank you so much @AnnaSilverman1
https://t.co/KbCGrLqPEZ
"Guilt forms in the gap between our ideal self and our real self."
In this week’s episode, @etcounselling and @elizabday discuss how we often hold ourselves to an ‘ideal self’ - and when we fall short of these noble expectations, it can show up as a feeling of guilt.
NEW EPISODE | Why do we feel guilt?! 👀
In today’s episode, @etcounselling and @elizabday explore why we feel guilt, how it’s often misplaced, and what we might be feeling instead.
Listen now: 👉https://t.co/nQB8qo82Qa
#podcasting#podcasters#bestfriendtherapy
Thank you for all the publication love. FRIENDAHOLIC is out now!
None of it would be possible without the book team of dreams: @Nelle_Andrew 💜 Michelle Kane 💚@NaomiMantin 💜 @liv_mar 💚 @joey_thoms and everyone at @4thEstateBooks ilysm
https://t.co/OHaOrKSMIG
🧸 ‘The 5 year old that they once were, is most likely to be the indicator of their future personality.’
In this week’s episode, @etcounselling shares a beacon of hope for when teenagers are going through the process of defiance.
Listen now 👉 https://t.co/i44AI7c4b6