☆

very normal girl with very normal habits

[☆ @etudecals]

beginner gym tips ♡ part one
(almost) everything you need to know to start strength training + the gym, how to build your dream body & what i wish i knew when i started

— a thread 🧵🪡 —

[☆ @etudecals]

never been in a position where i’ve had to lose 25 lbs until now! i used to bounce between the same 5-10 lbs! constantly! this is all brand new weight! 😍 so awesome!!!!

[☆ @etudecals]

i can’t be losing weight i’ve lost before if i’ve already gained more weight than i’ve ever had before

[☆ @etudecals]

i’m alive btw it’s just that everyday in my body feels like this gif and idk what to say anymore

[☆ @etudecals]

it finally happened to me. my worst fear. i ordered a diet coke at the bar and they gave me a regular one instead

[☆ @etudecals]

saying “no thanks, i’m not hungry” in public knowing damn well i’m going home and binging on 2 jars of peanut butter later

[timothy 𝜗𝜚 @littldiary]

yes i’m skinnyfat but i am gentle and kind and beautiful and sweet

[☆ @etudecals]

it’s already not good for u COME ONNNNN. CANT I HAVE ANYTHING IN THIS HOUSE

[☆ @etudecals]

i just can’t think of a good reason as to why alcohol needs to be so high cal

[☆ @etudecals]

2 bites of pasta = 500 cal
entire bulk box of rice krispies treats = ummm probably like 1k cal idkkkk hahaha

[☆ @etudecals]

me overestimating the calories of everything when i’m restricting vs lowballing calorie estimates during a binge

[☆ @etudecals]

his big ass head alone is 60kg

[☆ @etudecals]

we have got to bring back stoning for people like this

[☆ @etudecals]

@starrygigi222 *towards HER lol

[☆ @etudecals]

@starrygigi222 everyone’s being so weird towards rn BELLA GET BEHIND ME !!!!!

[☆ @etudecals]

making a mockery of eating disorders simply bc you think eating disorders are when you have an edtwt account and want to be skinny …. like it’s not actually a diagnosable mental disorder that can lead to lifelong consequences and potentially death….. like it’s not serious ! OK

[☆ @etudecals]

everyone being very weird abt bella hadid and eating disorders on the TL okay !

[☆ @etudecals]

“i would rather be the oldest person in the gym than the youngest person in the nursing home”

[☆ @etudecals]

@hungerprincess7 absolutely not !!!!

[☆ @etudecals]

@realifefairy_ this life is torture

[☆ @etudecals]

everyday i think “if i stopped binging i would’ve been at my gw already” and then that makes me sad so i binge to feel better