@MlNHORANGHAE i am so glad u are doing better!! i've seriously fallen off the internet but check in w moots from time to time and have thought abt u often <3
@MlNHORANGHAE that moment when u realize your brain is not supposed to be doing that can be very alarming and isolating. i hope your doctor can give u some clarity so that u know what you're dealing with and can make sure the treatment is actually. treating it. here for u <3
@MlNHORANGHAE i can't say for certain if this is ocd but this book has rlly helped me with intrusive and unwanted thoughts (esp the thought action fusion you alluded to). could also be worth it to ask your new therapist abt alts to individual counseling. support groups can be great for ocd
I have basically been disconnected from life bc I'm so fucking angry at work all the time I literally have to close my computer at the end of the day and enter a vegetative state
this all goes back to him claiming someone abused their overtime hours and drained the budget when HE is the one who allowed that to happen by nature of literally APPROVING those hours. he does not look at what he is approving
if it was just the two days off i wouldn't be so annoyed but i also hadn't put in my on call hours yet and he KNEW i was on call like do u not look at someone's hours before u approve them ?? I don't understandddddd I'm so irritated