🟢 110/70 – 130/85 mm Hg: Normal
🟡 130–139 / 85–89 mm Hg: High normal (Time to rethink lifestyle)
🔴 140/90 mm Hg and above: Hypertension (Must consult a doctor)
Your heart appreciates care! Check it today. 🫶StayHealthy #PreventionIsKey#SelfCare
🏛️ The Rise & Fall of Imperium Romanum 🌍
Founded by Augustus Caesar in 27 BC, the Roman Empire lasted nearly 1,500 years (Western fell in 476 AD, Eastern in 1453 AD).
Why did it fall?