Evan Beloff

Filmmaker. Personal Trainer. Certified, research-inspired, Naturopath (ND.a) Writer. Health merging with media & documentary. Focused on dietary epidemiology

[Evan Beloff @evanbeloff]

Excess Weight May Account for More Than 10% of All Cancers: The Underestimated Impact of the Obesity Epidemic
https://t.co/Lg6pqXCmYt

[Evan Beloff @evanbeloff]

The damage we do reaches everywhere. 😞 How modern warfare is reshaping Ukraine’s natural environment | CBC News https://t.co/NUh6iT7zbg

[Evan Beloff @evanbeloff]

Fish Oil Doesn’t Protect Aging Brains? Not Even High-Dose DHA Supplements Improved Memory In 2-Year Trial

https://t.co/KZxeIASymw

[Evan Beloff @evanbeloff]

This trial answers a question that has persisted for some time in fish oil research. Among these older adults at risk for dementia, high-dose DHA reached the brain’s surrounding fluid over 2 years, and it still did not improve cognition or brain structure
https://t.co/MglzHkvc28

[Evan Beloff @evanbeloff]

"We should not fall into genetic determinism,Obesity is determined by combination of genes & environment. If children are raised in healthy environment,they can avoid becoming overweight, even if they inherited genes that increase their risk of obesity.” Dr. Bond, author of study

[Evan Beloff @evanbeloff]

Fascinating article on the evolving study of obesity:
https://t.co/zziuj2ROaT

[Evan Beloff @evanbeloff]

Mount Sinai study reveals genetic clues explaining why obesity affects people differently.
https://t.co/ULwwI1dyUb

[Evan Beloff @evanbeloff]

Study: Genetics explains relationship between parents’/children’s BMI & other biological mechanisms play smaller role. Genetics accounted for 79% between mothers’/children’s BMI & 94% between fathers’/children’s BMI by age 8
https://t.co/qNPbKW2BBI

[Evan Beloff @evanbeloff]

Fascinating article on the evolving study of obesity:
https://t.co/zziuj2ROaT

[Evan Beloff @evanbeloff]

The study in Jama Neurology.
Dietary Patterns and Indicators of Cognitive Function:
https://t.co/0aWHHJfV69

[Evan Beloff @evanbeloff]

A study of 160K adults, those following DASH-style diet, rich in fruit, vegetables, wholegrains & lean protein, had 41% lower risk of cognitive decline. Adds to evidence = DASH to low rates of hypertension, heart disease, stroke & T2 diabetes.
https://t.co/UXOXGxiQjL

[Evan Beloff @evanbeloff]

Study Finds NFL Players Four Times More Likely to Die Due to Neurodegenerative Disease:
https://t.co/FAkOUoFyyi

[Evan Beloff @evanbeloff]

https://t.co/cWa3ed9UnX

[Evan Beloff @evanbeloff]

The study: Cognitive Aging and Brain Health
A Comparison of Super Movers vs Nonsuper Movers
https://t.co/GSZG2Ma4am

[Evan Beloff @evanbeloff]

“The biggest takeaway is that mobility and brain health are deeply interconnected.”
https://t.co/vwIkkWXFQ8

[Evan Beloff @evanbeloff]

Brief intermittent intense exercise (30 second sprints) as interoceptive exposure for panic disorder: a randomized controlled clinical trial:
https://t.co/xAfxwJ00OF

[Evan Beloff @evanbeloff]

"Exercise may work because it helps people relearn that the physical sensations of anxiety may be uncomfortable but, importantly, not dangerous" https://t.co/rQSIQmuL5M

[Evan Beloff @evanbeloff]

Is the Secret to Men’s Longevity a Great Butt? - WSJ https://t.co/0d60quM7pF

[Evan Beloff @evanbeloff]

Alcohol is toxic to the body, yet scientists say much of the damage can be reversed | CNN https://t.co/DMXhgz4zF4

[Evan Beloff @evanbeloff]

take this very seriously: “Progress was doubling every 7 months, around time of reasoning models, it appears there was a 1-time switch to faster doubling time-between 3 to 4 months” Humanity faces an uncertain fate as experts brace for superintelligent AI https://t.co/ItyhoT8c2V

[Evan Beloff @evanbeloff]

@ATRightMovies The Treasure Of The Sierra Madre