Brooke Evans MS, RDN

Registered Dietitian Nutritionist| Certified Personal Trainer| Gym Rat

[Russel Orhii @RusSwole]

Working out is self care.

[Jess @JessicaElla_]

This quarantine just made me want even more tattoos when this is all over

[Maxx Chewning @MaxxChewning]

I dunno what they are saying but Spanish music just hits different

[Queen D @DanaisJolley]

Honestly not being able to sleep during quarantine might be one of the sickest jokes ever 🙃

[Jess @JessicaElla_]

What is so difficult to understand how important it is to NOT be around people ??????

[Brooke Evans MS, RDN @evansorodds]

@KatyCampf Miss you!

[Brooke Evans MS, RDN @evansorodds]

@KatyCampf Why aren’t we best friends again?

[Brooke Evans MS, RDN @evansorodds]

I’m happily single.. but if there are any dudes out there with an extra worn-in hoodie I could have.. that’d be great

[Abby Langer Nutrition @langernutrition]

Ways to change your body's pH:
1. Vomit uncontrollably
2. Hyperventilate for a while
3. Diabetic ketoacidosis
4. Kidney failure

Ways to not change your body's pH:
1. An alkaline diet
2. Green juice
3. Alkaline water
4. Shitty fads like the ones above

[Brooke Evans MS, RDN @evansorodds]

I think I’m going to start a blog for men.. “How NOT to interact with women in the gym”

[Gabriel™️ @GVelez22]

My soul and mental health is in dyer need to experience a Kanye Sunday Service!!! @kanyewest @KimKardashian

[Brooke Evans MS, RDN @evansorodds]

@KatyCampf Feel free to share🤗

[Katie Chuhran @k_nicolee21]

i think i’d do well on the bachelor because any guy i’ve been interested in ends up talking to 15 other girls anyways so i’m pretty used to sharing a guy

[mike. @justmike]

Learning how to love being alone is a superpower , so much peace, creativity & understanding that’s accessible thru this practice

[Brooke Evans MS, RDN @evansorodds]

@GraceCadigan Amen girl

[Brooke Evans MS, RDN @evansorodds]

I’ve literally seen this go wrong 😅🙄

[Brooke Evans MS, RDN @evansorodds]

Currently locked inside Target because there’s a tornado 5 mins away “headed this way”...

[Josh Barr, PharmD @DrJB03]

Stop chasing “success” and start chasing happiness.