Evan Zaccheo

C/Utility - Syracuse Trash Pandas Travel Ball - Bishop Ludden Baseball - Manlius Pebble Hill ‘28 - 4.0 GPA - 5’9” 165 email:[email protected]

[Evan Zaccheo @evanzak15]

Still working hard preparing for a big season. Swing has so much since fall. Here are some of my swings from a recent session.

[Evan Zaccheo @evanzak15]

Thank you @SkidmoreBase for a fun and competitive camp today. Single and triple from the scrimmage.

[Evan Zaccheo @evanzak15]

Finally playing with a fully healthy back. Swings off the tee and at camp.

[Evan Zaccheo @evanzak15]

Had a great time at the showcase at Brown University today. So grateful to be back on the field after a long summer of rehab.

[Evan Zaccheo @evanzak15]

Got the win in our first sectional game yesterday 15-0. Went 1-2 with a double. Playing through some pain to come through for the team.

[Evan Zaccheo @evanzak15]

Back in the win column with a big W against a league rival. Went 1-2 with a double and 2 walks. Scored 2 runs as well. Below is my leadoff double and a delayed steal which resulted in a run.

[Evan Zaccheo @evanzak15]

Tough loss vs a good team today. 1-3 with a double and 2 RBI’s. Turned on this inside pitch.

[Evan Zaccheo @evanzak15]

Great win for the boys yesterday. Love playing with these guys. I went 2-2 with a single and a homer. I reached base in all 5 plate appearances with a walk and 2 HBP. I also scored 3 runs, 3 RBI’s and a stolen base. Here are clips of my homer and single.

[Evan Zaccheo @evanzak15]

Still putting in the work at the gym during the season. Tripled in my second at bat but wasn’t able to get video.

240x5 Hex Bar DL

[Jed Lloyd @JedLloyd9]

Had my first outing of the spring today. Minor improvements to be made but overall mixed pitches well, sitting 85-87 touching upper 8s with the FB, while splitter played well. @hurba19 @mpglav @Wilder1Holden @johnyurkow1 @GUCoachT @JPPyne @EdKahovec @elbin_kurt @CoachMoose31

[Evan Zaccheo @evanzak15]

Varsity practices have started, but still getting work in on my own. A lot of these swings were during a round focused on turning on the inside pitch. Go BLG Knights.

[Evan Zaccheo @evanzak15]

Daily tee routine. Bat speed has improved a ton since I’ve started swinging daily.

[Evan Zaccheo @evanzak15]

Focusing on getting the barrel to the ball and having an approach. Swings from 3 different angles.

[Evan Zaccheo @evanzak15]

Thank you to Hamilton College for a great clinic this weekend. Learned a lot from all the coaches and had loads of fun. Not great quality but here are some swings and base running from the simulated scrimmage.

[Evan Zaccheo @evanzak15]

Just started catching bullpens this winter. Still been lifting and hitting as well. Getting better every day.

@MasonTrendowski pitching

[Mason Trendowski @MasonTrendowski]

Last fastball from my 2nd bullpen of the off-season, working on mechanics and staying closed

@evanzak15 solid behind the plate

Big sophomore season loading

[Evan Zaccheo @evanzak15]

Squats 245x11. Working my way up. Counting down the days till spring!

[Evan Zaccheo @evanzak15]

Another productive day in the gym. Working on getting low in my squats.

215x10

@BUncommitted

[Evan Zaccheo @evanzak15]

Some clips from a hitting and throwing session 10/23/25. Lots of different drills and progressions. Working on using legs and shoulder-hip separation with throwing. Working on using legs and explosion with swings. Looking forward to the season. @BUncommitted

[Evan Zaccheo @evanzak15]

Staying in the gym and putting in the work while also playing 2 other sports. Some clips from yesterday’s workout.

Squat 3x10 190
Rows w/ pause 3x5 50’s
Bench 3x10 120
DB RDL 3x6 60’s