Eva

#5k #10k #mudruns #virtualruns #halfmarathon #xpole #trxtraining #wattbike #pomlover #loverunning

[Eva @evatelford]

@RyanBerrisford Isn't it time to update your blog?? 🤔🙂

[Eva @evatelford]

@RyanBerrisford 😂😂😂😂 u would so love the banner! Seriously tho! Which one?

[Eva @evatelford]

@RyanBerrisford Let me k ow which one is good to come and watch then 😉 I'll bring a banner 😁😀😆😂🤣

[Eva @evatelford]

@RyanBerrisford Well done boy!!!! Absolutely amazing! Now...time to push for new PB! Get on it!

[UKRunChat @UKRunChat]

RT this and follow @AfterShokzUK to be in Wednesday's 9pm draw to be the 1 lucky winner of:
A pair of AfterShokz Trekz Air headphones
An AfterShokz branded running bum bag
An AfterShokz branded drinks bottle
#ukrunchat #BeOpen #GetInvolved

[UKRunChat @UKRunChat]

RT this and follow @AfterShokzUK to be in Wednesday's 9pm draw to be the 1 lucky winner of:
A pair of AfterShokz Trekz Air headphones
An AfterShokz branded running bum bag
An AfterShokz branded drinks bottle
#ukrunchat #BeOpen #GetInvolved

[UKRunChat @UKRunChat]

RT this and follow @AfterShokzUK to be in Wednesday's 9pm draw to be the 1 lucky winner of:
A pair of AfterShokz Trekz Air headphones
An AfterShokz branded running bum bag
An AfterShokz branded drinks bottle
#ukrunchat #BeOpen #GetInvolved

[Eva @evatelford]

@SlimmingWorld the disappointment is greater than you think 😭 #robbedmallows #sadEva

[Eva @evatelford]

@RyanBerrisford Worst team lost 😂😂😂😂😂 @RyanBerrisford

[Eva @evatelford]

@POWVirtualRun @POWVirtualRun done 😀😀

[Eva @evatelford]

@RyanBerrisford Well done @RyanBerrisford Don't forget to register for Park run volunteer soon!!! #goalsof2018

[Eva @evatelford]

@TheO2 Hello O2. Please can you advise what is airtime as I have been charged for this? Thanks

[Eva @evatelford]

@RyanBerrisford Good luck boy!

[Eva @evatelford]

@RyanBerrisford One word: awesome! 🤗☺😉

[Eva @evatelford]

@RyanBerrisford Better horrific than none 😉

[realbuzz @realbuzzcom]

RT + Follow to WIN a £200 realbuzz store voucher this November. Closing date 30th November 2017 Good luck! #realbuzznovvoucher #competition

[realbuzz @realbuzzcom]

RT + Follow to WIN a £200 realbuzz store voucher this November. Closing date 30th November 2017 Good luck! #realbuzznovvoucher #competition

[realbuzz @realbuzzcom]

RT + Follow to WIN a £200 realbuzz store voucher this November. Closing date 30th November 2017 Good luck! #realbuzznovvoucher #competition

[Medal Miles™ @medal_miles]

We have 2 signed copies of ‘In It For The Long Run’ from the amazing author @AVTurnerAuthor to give away across our social media platforms, just like and retweet to be entered. Competition closes at midnight on Friday 🙌🏼📚#MedalMiles #competition #giveaway #UkRunChat