Jayme Henderson

An eco-friendly registered massage therapist, yoga teacher & {evil} step-mom with a penchant for outdoor adventures, Boston Terriers, and real food.

[Jayme Henderson @evergreenrmt]

Shout out to the #gutsymini participants

We meet this Sunday from 1-3pm @ evergreen massage +… https://t.co/CDKWJ5S7aj

[Jayme Henderson @evergreenrmt]

It’s happening! I’ve had many requests for a younger #gutsy group + am beta testing my skills… https://t.co/NGs08gtQlC

[Jayme Henderson @evergreenrmt]

The talented deb_yandt has some spots available today + tomorrow. She recently completed a… https://t.co/UZOUWWpBP0

[Jayme Henderson @evergreenrmt]

An enlightening read by @lindsaysealey
So many great ideas, I’m creating fun #homework for the… https://t.co/8h1GnEMRfY

[Jayme Henderson @evergreenrmt]

This is my #idea notebook. It’s where I put all the cool things I think should happen. #gutsy… https://t.co/hcWYH797A8

[Tiny Buddha @tinybuddha]

Be good to people for no reason.

[Jayme Henderson @evergreenrmt]

Monday night by firelight
🔥 🧘‍♀️
Gorgeous #intention cards from sarakellydesigns
Props by… https://t.co/crRzX55ASI

[Tiny Buddha @tinybuddha]

Maturity is realizing how many things don't require your comment.

[Tiny Buddha @tinybuddha]

My to-do list for today: Count my blessings. Practice kindness. Let go of what I can't control. Listen to my heart. Be productive yet calm. Just breathe.

[Jayme Henderson @evergreenrmt]

Thanks to the technology of #squarereader we can now offer e-#giftcards for #massage
Link below… https://t.co/rjinJNAmqz

[Dalai Lama @DalaiLama]

Some people mistakenly conclude that cultivating compassion is all about others’ benefit, whereas the first benefit is to us. Compassion brings us peace of mind. It attracts friends. Friends are based on trust and trust develops when we show concern for others.

[Tiny Buddha @tinybuddha]

I may not have everything I want in life, but I am blessed to have all that I need. For this, I am thankful.

[Tiny Buddha @tinybuddha]

Introverts aren't antisocial. They just need time to recharge and often appreciate advance notice to prepare themselves for situations that could drain their energy. https://t.co/ejSwP4ssgH

[Thich Nhat Hanh @thichnhathanh]

Never in human history have we had so many means of communication, yet we remain islands, with little real communication between us. When we cannot communicate, we suffer, and we spill our suffering on to other people. Mindfulness and insight can intervene.

[Tiny Buddha @tinybuddha]

"Nothing is more important than empathy for another human being's suffering. Nothing. Not a career. Not wealth. Not intelligence, certainly not status. We have to feel for one another if we're going to survive with dignity." ~Audrey Hepburn

[RMTAO @RMTAO]

Tips for launching your massage therapy business @AMTAmassage

[Tiny Buddha @tinybuddha]

At the end of the day all that really matters is that your loved ones are well, you've done your best, and you're thankful for all you have.

[Ricky Gervais @rickygervais]

The fact that Trump has lifted President Obama's ban on elephant trophies being imported into the country is a devastating blow to the survival of these beautiful animals. It's savage and pointless. It breaks my heart.

[Thich Nhat Hanh @thichnhathanh]

Breathing and smiling is a deep practice to bring us back to the present moment.

[TED Talks @TEDTalks]

"I believe that a woman's value should never be determined by whether or not she has a child, because that strips her of her entire identity as an adult unto herself." https://t.co/eoJolDvopa