Here are my predictions for the district
1. @evermangbball (13-1)
2. Arlington Heights (12-2)
3. Trimble Tech (11-3)
4. @NSHSGirlsBB (8-6)
5. O.D. Wyatt (6-8)
6. Southwest (3-11)
6. South Hills (3-11)
8. Poly
The more I study basketball, the more I see how footwork is everything .. dribbling, passing, shooting, finishing.. if you have a great feet, your overall skill set will continue to get better
Weight room myths:
Messes up your shot
Makes you big/bulky
Makes you slow
Makes you less flexible
Weight room truths:
Makes you stronger
Decreases chance for injuries
Increases stamina
Makes you more confident/mentally tough
No more excuses! Get in the weight room & get better!
How you practice and train is a direct correlation to how you will play in games! If you are not focused and going all out in your preparation donโt expect to play well in your games! @brghoops