Everyday Mindfulness

Scottish based social enterprise offering training and support in mindfulness meditation to reduce stress, manage anxiety and live well with pain and illness

[Everyday Mindfulness @evermindfully]

The benefits of nature https://t.co/Icb9H7xLIY

[Everyday Mindfulness @evermindfully]

Looking forward to our Spring Retreat later today.

[Everyday Mindfulness @evermindfully]

Let' hear it for staff in A& E and the CCU @
RAH hospital, so competent and so compassionate.

[Everyday Mindfulness @evermindfully]

@mindfuleveryday Ours is Everyday Mindfulness Scotland! Mindfulness with a Scottish Accent!

[Everyday Mindfulness @evermindfully]

Great thing about sub zero temps - it's harder to ignore the physical sensation.

[Everyday Mindfulness @evermindfully]

In Sunny Edinburgh today doing some training with a lovely group at NUS Scotland.

[Everyday Mindfulness @evermindfully]

http://t.co/CeHrRie6cw

[Everyday Mindfulness @evermindfully]

Just back from first regular practice group. Warm sense of belonging and purpose.

[Everyday Mindfulness @evermindfully]

Offering a new Training for Trainers course for professionals who support carers. Contact me if interested.
http://t.co/8GikwLj2lW

[Everyday Mindfulness @evermindfully]

This cause is close to my heart - please sign: http://t.co/Oa2KTe0yR1 via @38_degrees

[Everyday Mindfulness @evermindfully]

By popular request, newly recorded guidance for three step breathing space:http://t.co/OCKOsj6pTo

[Everyday Mindfulness @evermindfully]

Fine blog by one of our students http://t.co/XVK5xyOs7F

[Everyday Mindfulness @evermindfully]

Spring Retreat for EMS graduates/current students Booking closes 5 pm Wednesday. http://t.co/Wk2kvhBL

[Everyday Mindfulness @evermindfully]

Got to admire honesty, esp when delivered sensitively. 'This stuff doesn't float my boat, but I love the way you teach it'

[Scrap Trident @ScrapTrident]

UK govt current spend of £350 million on prep work for Trident. That's 8,333 nurses, 9,722 teachers, 43 primary and 18 secondary schools.

[Everyday Mindfulness @evermindfully]

Sorry folks, February course now full. Next open course starts October.

[Everyday Mindfulness @evermindfully]

Still three places on our four week course starts Thurs 7 Feb in Kilmacolm. More at http://t.co/Wk2kvhBL

[Everyday Mindfulness @evermindfully]

New Year, a good time for a fresh perspective. Still some last minute places on course starting 7 Feb. check http://t.co/qwAN8tsa. UK

[Everyday Mindfulness @evermindfully]

Preparing to go on retreat with CRMP Bangor http://t.co/UZwfI0TY.

[Everyday Mindfulness @evermindfully]

@Lazybeds Ach, didnae bother, I found them. I am a few feathers short of a twitter